Hosted by Chris McDuffie · 🇺🇸 US · EN · 7 episodes
Established thought leaders with verified media credentials.
Spiritual Sobriety Podcast is a grounded, practical exploration of recovery through the lived wisdom of Buddhism and the 12 Steps. Hosted by Chris McDuffie, licensed psychotherapist, meditation teacher, and recovery guide, this podcast is for anyone seeking freedom from addiction, compulsive patterns, or the suffering that keeps us stuck. It’s also for those who love someone in recovery and want a deeper spiritual framework for healing. Spiritual sobriety is more than abstinence. It’s learning how to meet life honestly. To stay present without numbing. To respond instead of react. To face pain without turning it into shame. Each episode weaves together Buddhist teachings, 12 Step principles, and real-life application. No abstract philosophy. No spiritual bypassing. Just practical tools for living with clarity, compassion, and integrity. This is recovery as a spiritual path. This is healing
Chris McDuffie hosts Spiritual Sobriety, a religion show with 7 episodes published.
Episode 8: Gain and Loss In this episode of the Spiritual Sobriety Podcast, Chris explores: The eight worldly preoccupations and how they drive our sufferingHow our egoic thinking mind generates thousands of feelings fro
Episode Summary In this episode of Spiritual Sobriety, Chris McDuffie introduces Dr. Paul O’s framework for building spiritual sobriety, using the metaphor of a baseball diamond to map the four bases of recovery: physica
Episode 6: Balancing Suffering with Gratitude Episode Summary In this episode of Spiritual Sobriety, Chris McDuffie explores the relationship between suffering and gratitude as complementary forces in recovery. Drawing o
Episode 5: Buddhism and the 12 Steps: Defining Our Suffering Episode Summary In this episode of Spiritual Sobriety, Chris McDuffie explores the first of Buddha's Four Noble Truths: the Causes of Suffering. He delves into
What if your suffering isn’t coming from what’s happening to you… but from how you’re relating to it? In this episode, Chris introduces a powerful workshop-style practice to help you see the root of your suffering in rea
Show Notes Recovery is not only about stopping harmful behaviors. It is about waking up to our lives with greater awareness, honesty, and connection. In this episode, Chris introduces the Three Jewels of Buddhism and exp
When we use the word spiritual, what do we actually mean? Is it religious? Secular? Personal? Universal? In recovery, this question matters. Because how you define spirituality will shape how you practice it. In this epi
Welcome to the Spiritual Sobriety Podcast. If you are searching for relief from addiction, longing for deeper peace in recovery, or loving someone who is struggling, you are in the right place. In this opening episode, C
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Spiritual Sobriety is hosted by Chris McDuffie. The show is categorised under religion (spirituality) and has published 7 episodes.
Spiritual Sobriety has published 7 episodes.
Spiritual Sobriety regularly covers religion, spirituality, buddhism. It sits in the religion category, with a spirituality focus.
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Episodes of Spiritual Sobriety average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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