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Hosted by Laurie Williams · 🇺🇸 US · EN-CA · 180 episodes
Established thought leaders with verified media credentials.
In this podcast, I talk about all things Spirituality, Healing, and Energy to help you gain the tools to step out of fear and into the life you have been created to live.
Laurie Williams hosts Soul & Spirit Connection Podcast, a health show with 180 episodes published.
Your conscious mind wants change, but your nervous system wants safety. The nervous system programming will win every time. This is why you find yourself being who others want you to be, self-sabotaging your goals and pl
We all think we need more time, but the truth is that we need to use the time that we have more wisely. In this episode, we discuss why you don't need more time and what to do instead.
Overthinking is typically tied to fear. The more we tell ourselves, "I just need to sit with this for a bit." The more we keep ourselves stuck, the more we do not make a choice that will move us forward. In this episode,
It's not your job to always be who everyone else needs you to be. That's such a heavy weight to carry. It's time to put that weight down and be the person who is true to themselves. Book a free consultation here: https:/
Confidence doesn't come when you try to be "more confident." Confidence can only come from within you when you truly trust yourself. Self-trust does not need clarity or outside validation. Self-trust is the deep inner kn
The mental and emotional loops we get stuck in are why self-awareness is not enough for true transformation. You may know why something triggers you and what that trigger is, but until you actually interrupt the loop in
When you think everything is your responsibility, everything feels urgent. In this episode, I discuss why you may feel anxious when you are trying to manage everything for everyone else. The people-pleasers of the world
It's been a while since I shared my story, and since there are a lot of new listeners to the podcast, and I'm now on the other side of healing, I thought it would be a great time to give an update. This journey can not b
Most people don't have an identity. They have a set of conditions they're trying to meet to feel like themselves. In this episode, we explore how identity becomes conditional, built around approval, performance, roles, a
What you call "being giving" might actually be a survival strategy. In this episode, we challenge the identity of the over-giver. The one who shows up, over-delivers, fixes, supports, and holds everyone together, while s
Affirmations don't fail because you are doing them wrong. They fail because they're being used to override patterns that haven't been seen. In this episode, we dismantle the idea that repeating positive statements can cr
You were never meant to manage other people's emotional states, but if you've been doing it your whole life, it doesn't feel like a choice. In this episode, we expose the pattern of emotional responsibility. Where it sta
Second-guessing yourself isn't indecision. It's a pattern. In this episode, we cut through the surface-level advice and get to the real mechanism behind why you hesitate, overthink, and override your first instinct. This
At some point, "healing" stops being growth and starts becoming avoidance. In this episode, we expose the loop most people don't realize they're trapped in: constantly searching, processing, uncovering, but never actuall
Self-doubt feels convincing because it's familiar, not because it's true. In this episode, we strip self-doubt down to what it actually is: a learned survival pattern designed to keep you predictable, acceptable, and saf
In this episode, we dismantle one of the most deeply embedded beliefs people carry: "There's something wrong with me." This isn't a surface-level conversation about positivity or self-worth. This is a direct look at how
You don't have a boundary problem. You have a fear of rejection problem. What you call "weak boundaries" is often a nervous system that equates disapproval with danger. So you over-explain. You soften. You accommodate. Y
Judgement isn't random. It's protective. When you feel a spike of criticism, superiority, irritation, or internal commentary toward someone else, your nervous system is signalling something. Judgement is rarely about the
If your identity shifts depending on who you are around, how you are perceived, or whether you are being approved of, it isn't solid. It's conditional. Conditional identity is built on survival. In this episode, we break
When you stop performing, some people will leave. Not because you're wrong. Not because you've failed. But because your performance was what kept the relationship intact. In this episode, we tell the truth about what hap
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Soul & Spirit Connection Podcast is hosted by Laurie Williams. The show is categorised under health (fitness) and has published 180 episodes.
Soul & Spirit Connection Podcast has published 180 episodes.
Soul & Spirit Connection Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Soul & Spirit Connection Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Soul & Spirit Connection Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Soul & Spirit Connection Podcast average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Soul & Spirit Connection Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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