
4 - everyone wants to be loved but nobody wants to get hurt
This episode will dive into why love feels both essential and risky, how we navigate this tension, and strategies for embracing love without sacrificing emotional safety.
Show notes
Hosted by itisnirina · 🇺🇸 US · EN · 5 episodes
Established thought leaders with verified media credentials.
welcome to slowmondays - the podcast where we sit down, get real and talk about all the beautiful mess that makes us who we are
itisnirina hosts slow mondays, a education show with 5 episodes published.

This episode will dive into why love feels both essential and risky, how we navigate this tension, and strategies for embracing love without sacrificing emotional safety.
Show notes
In a world that constantly pushes us to chase the next goal, it’s easy to forget to pause and appreciate how far we’ve already come. In this episode, we’re taking a moment to reflect on our growth, the challenges we’ve o
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A raw and empowering episode exploring body image, self-confidence, and breaking free from societal expectations. Real stories, honest conversations, and tips to help you embrace your true self.
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In this episode, we dive into why setting goals is essential for growth, the common reasons we abandon them, and simple, actionable strategies to stay on track this year.
Show notes
Welcome to slowmondays - the podcast where we sit down, get real and talk about all the beautiful mess that makes us who we are. ♥
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To pitch slow mondays, visit https://podcasters.spotify.com/pod/show/slowmondays for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
slow mondays is hosted by itisnirina. The show is categorised under education (self improvement) and has published 5 episodes.
slow mondays has published 5 episodes.
slow mondays regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
slow mondays is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
slow mondays hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of slow mondays average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates slow mondays's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.