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Sleep With Ease.Science. Strategy. Soul.
Updated 12 days ago · Refreshed hourly
educationself improvement

Sleep With Ease.Science. Strategy. Soul.

Hosted by Kerry · 🇺🇸 US · EN · 9 episodes

Where this show ranks

Episodes
9
Last ep.
12 days ago
Avg length
16m
Booking Probability™
35
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
14
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
educationself improvement

About this podcast

Helping you rebuild a calm, confident relationship with sleep.Sleep With Ease is a podcast about all things sleep; from the science behind why we lie awake, to the gentle shifts that help us feel safe, calm, and confident at night.Hosted by Kerry Davies, The Sleep Fixer, sleep coach, CBT-I practitioner, and storyteller; this is a space for real conversations about rest, nervous systems, and rebuilding a positive relationship with sleep.Each Friday, Kerry shares honest moments, simplified science, and practical insight drawn from over a decade of supporting thousands of people to redis

educationself improvement

About the host

Kerry hosts Sleep With Ease.Science. Strategy. Soul., a education show with 9 episodes published.

Recent episodes

Our AI reads these to draft pitches

A Final Hurrah: Wrapping Up 2025 with The Sleep Fixer

Dec 4, 20253m0

In this final episode of 2025, join me, Kerry Davies, The Sleep Fixer, sleep coach and CBT-I therapist as I wrap up an incredible year of Sleep Stories. This episode is a heartfelt thank you to every single listener who

Show notes

Episode 8: Fern’s Story: A Gentle Guide to Ending Co-Sleeping with Confidence

Nov 28, 202523mEp. 8S1

In this gentle, reassuring episode, I share Fern’s story, a bright, spirited three-year-old who had been co-sleeping and waking multiple times a night for a very long time. Before we dive into her journey, I remind you o

Show notes

Eddie’s Story: Snoring, Daytime Sleepiness & Why Sleep Quality Matters More Than Hours Slept

Nov 20, 202520mEp. 7S1

In this episode of Sleep Stories, Kerry Davies — Sleep Coach, CBT-I Therapist, and founder of The Sleep Fixer — shares the real-life story of “Eddie,” a man in his 40s whose tiredness, snoring, and daytime sleepiness rev

Show notes

Episode 6: Alert but Exhausted: ADHD, Nighttime Awakenings & the Power of Consistency

Nov 13, 202519m0

n this episode of The Sleep Fixer Podcast, Kerry Davies, sleep coach, CBT-I therapist, and founder of The Sleep Fixer explores one of the most frustrating sleep struggles: waking up in the night and not being able to fal

Show notes

Episode 5: When the Brain Won’t Switch Off: Colin’s Story of Stress, Sleep, and Small Wins

Nov 6, 202518mEp. 5S1

In this episode, Kerry Davies ,The Sleep Fixer , shares the story of Colin, a high-performing C-suite professional whose racing mind kept him awake into the early hours. Despite his success, Colin’s inability to switch o

Show notes

Episode 4: When Bedtime Becomes a Battle: Helping a Child with Autism Find Calm at Night

Oct 30, 202521mEp. 4S1

In this week’s Sleep Stories with The Sleep Fixer, Kerry Davies shares the story of “Bertie” a six-year-old with autism whose bedtime had become a nightly battle lasting up to three hours. Bertie’s story is one that many

Show notes

Episode 3: When Sleep Feels Hard — Annie’s Story

Oct 23, 202515mEp. 3S1

In this week’s episode, Kerry shares a real-life story from her one-to-one coaching work, the story of Annie, a busy professional and mum who found herself lying awake night after night, chasing sleep that just wouldn’t

Show notes

Episode 2: Understanding Sleep Physiology — How Your Body Knows When to Sleep

Oct 16, 202513mEp. 2S1

Welcome back to Sleep Stories with Kerry Davies, your weekly dose of calm, science, and practical wisdom for better sleep. In this episode, Kerry gently unpacks the physiology of sleep — what’s really happening inside yo

Show notes

Episode 1: Welcome to Sleep Stories: Simplifying the Science of Sleep

Oct 9, 20253mEp. 1S1

Hello and welcome to Sleep Stories with me, Kerry Davies, also known as The Sleep Fixer. I’ve spent nearly 15 years helping thousands of people understand and improve their sleep, in this first episode, I’ll share what t

Show notes

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Audience demographics

Age
25-54
Consumer type
Lifelong learners

Topics covered

educationself improvement

Successful pitch examples

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Frequently asked questions

How do I pitch Sleep With Ease.Science. Strategy. Soul. as a podcast guest?

To pitch Sleep With Ease.Science. Strategy. Soul., visit https://www.thesleepfixer.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.

Who is the host of Sleep With Ease.Science. Strategy. Soul.?

Sleep With Ease.Science. Strategy. Soul. is hosted by Kerry. The show is categorised under education (self improvement) and has published 9 episodes.

How many episodes does Sleep With Ease.Science. Strategy. Soul. have?

Sleep With Ease.Science. Strategy. Soul. has published 9 episodes.

What topics does Sleep With Ease.Science. Strategy. Soul. cover?

Sleep With Ease.Science. Strategy. Soul. regularly covers education, self improvement. It sits in the education category, with a self improvement focus.

Is it hard to get booked on Sleep With Ease.Science. Strategy. Soul.?

Sleep With Ease.Science. Strategy. Soul. is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Sleep With Ease.Science. Strategy. Soul. currently accepting guest pitches?

Sleep With Ease.Science. Strategy. Soul. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Sleep With Ease.Science. Strategy. Soul. episodes?

Episodes of Sleep With Ease.Science. Strategy. Soul. average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Sleep With Ease.Science. Strategy. Soul. typically look for?

Our data rates Sleep With Ease.Science. Strategy. Soul.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.

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