Hosted by Gary Lamb & Jon Dean · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
Hi All, thanks for stopping by... sit.discover.change is a podcast-style show and live counselling platform hosted by Gary Lamb, a seasoned therapist with over a decade of experience. The show dives into unspoken issues that affect us all, tackling the things that bother us but often remain hidden, whilst exploring insights Gary has learned through his Counselling journey. Gary and his guests aim to be authentic and open about these topics, reassuring listeners that they're not alone in facing difficult issues.
Gary Lamb & Jon Dean hosts sit.discover.change, a education show with 19 episodes published.
Why do we care so much about what others think? 🤔 In this honest and vulnerable chat, Gary and Jon explore the deep-rooted need for validation, people pleasing, and the internal “gap” many of us experience. From overwor
Show notesIn this sit.discover.change podcast episode, Gary (a counsellor) and Jon explore the hidden reasons people avoid counselling — from deep shame and fear of judgment to pride and the belief that “therapy is only for the we
Show notesIn this moving conversation between Gary and Jon , the two explore the emotional impact of absent parents — both physical and emotional absence — and how those early experiences continue to shape us as adults. Gary opens
Show notesGary and Jon dive into the realities of grief: why presence deepens loss, how absence creates a different kind of pain, and the practical work of making moments that become our legacy. We discuss family dynamics, father
Show notesIn this deep and brutally honest conversation, we dive headfirst into the complex world of blame — why we dish it out, why we quietly absorb it, and how it impacts our relationships and inner peace. From playful “blame t
Show notesCan Christians experience doubt? What happens when your faith doesn’t feel strong — or when you’re even annoyed at God? In this raw and honest conversation, we open up about the struggles that many believers face but rar
Show notesAre you your own worst critic? In this episode, we dive deep into the relentless voice in our heads—the inner critic. Jon and Gary explore how idealism, comparison, and societal pressures fuel self-doubt and hold us back
Show notesFeeling lonely or struggle to make friends? In this session Gary and Jon explore the topic of making friends and thrash through practical ways to do that, reflecting on their own friendship and how that has developed ove
Show notesIn this session we chat through what our children are really craving from us, what we find tricky about having kids and what we can actually learn from the way they are. If you have kids this ones a must listen…
Show notesIn this episode we talk through the reasons why we are doing this podcast and why we think being open and vulnerable in these sessions and in life is so important for today’s society…BTW…if you have any feedback on the p
Show notesWe all need to eat, but for some of us food becomes more of a necessity than for others. What are we doing when we eat? Do we eat to live or live to eat? Join Gary and Jon in this honest and open chat about their own rel
Show notesIn this episode Gary and Jon scratch a bit deeper than the surface to find they are both actually angry people. Anger like a volcano 🌋 sits dormant for a while....but when will it erupt and how much damage will it cause
Show notesJoin Gary and Jon in this refreshingly honest chat as we dive into the topic of laziness and our absolute love for lounging around all day. With humour and dash of authenticity, they explore the contrasting work ethics b
Show notesIn this video Gary and Jon delve into the world of our phones and social media and explore the influence these have on us and in turn the people around us; together with the addictive nature of mobile phones and the ever
Show notesUncover the gripping influence of fear in our daily lives with Gary & Jon in this podcast. Join us as we delve into the profound impact of fear and share personal examples of what sparks our own fears. Explore the divers
Show notesEver struggle to pay attention to what is going on around you? Find it tough to properly listen to what people are saying? Ever zone out during conversations… In this video Gary and Jon discuss the topic of not really be
Show notesIn this thought-provoking live counselling session, Gary and Jon delve into the topic of low self-esteem and its strong connection to comparing ourselves with others. We explore how this comparison trap can have a signif
Show notesEver feel like you know exactly what someone is thinking about you (Projection) It’s a bit like a boomerang we throw out that can result in some negative consequences… In this episode Gary and Jon look at the boomerang a
Show notesHow guarded are we? Do you ever feel like you don’t really know someone? Do we all live on a surface level, to extent that we can come to the end of someones life and feel we don’t really know who they are! In this episo
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
sit.discover.change has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
sit.discover.change is hosted by Gary Lamb & Jon Dean. The show is categorised under education (self improvement) and has published 19 episodes.
sit.discover.change has published 19 episodes.
sit.discover.change regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
sit.discover.change is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
sit.discover.change hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of sit.discover.change average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates sit.discover.change's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
