Hosted by Simmy Goraya · 🇺🇸 US · HI · 61 episodes
Established thought leaders with verified media credentials.
Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with honest conversations and no-BS life advice. Hit play, tune in, and start transforming your life, one episode at a time. Follow on Instagram @simmygoraya for more motivational podcast inspo!
Simmy Goraya hosts Simmy's Journal, a society show with 61 episodes published.
You grew up thinking your parents were superheroes. Unbreakable. Always right. And then somewhere in your 20s, you started seeing the cracks. And that confused you more than anything else ever did. This episode is for yo
You wake up. The first thought is about them. You sleep. The last thought is about them. You're not just heartbroken, you're stuck in a loop, and a part of you already knows it. This episode is for you if you've been tel
Are you telling yourself a story where everything that goes wrong proves one thing: “It’s always happening to me” and then stopping at that story? When life hurts, it asks one simple question: will you build something in
If you've been asking yourself "Should you work out during your period?" or "Is it safe to exercise on your period?" this episode is for YOU. I've been working out during my periods for YEARS without skipping a single wo
These are some of the steps that have helped me lose belly fat! You cannot specifically drop belly fat you drop fat all over your body I hope this episode helps! Leave your feedback & share with someone who needs to see
In today’s video I have broken down every bit of how I lost body fat and got abs in 75 days, it’s as detailed as I could get. Fat loss is not just about exercise it’s more about building systems that don’t fail you and h
In today’s episode I wanted to share my fat loss hacks that are tried and tested over months and years! I hope you find this video useful in your journey Don’t forget to leave your feedback and share with someone who nee
Your money habits matter more than how much you earn. These are things anyone can start, no matter where you are! Small steps can make a big difference over time. Hope this episode helped, share it with a woman who needs
These are the biggest fat loss mistakes taht were keeping my weight stuck for years without me even realising! Once you fix these and stay consistent with the plan you will Reach the goal! Hope this episode was helpful,
It’s my personal opinion and experience on listening to too much music! What do you think about this? Will you stop listening to much ? 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/si
These are all the little changes I’ve personally made in my life, 10 micro healthy habits built over 4 years that have changed me as a person and grounded me! Hope this episode was helpful, do share your feedback and sha
I’ve been disciplined for a few years now but this time I wanted to push myself a bit further to see what I can get & honestly it was worth it, I enjoyed every bit of it although you need to constantly remind yourself to
Staying consistent has to be the most difficult things I’ve done ever but not impossible with a little bit of intention & willingness and some systems in place it becomes a process that is difficult to stop! These are so
There are times when we feel it’s all falling apart and not working out even when we give our best, this episode is for those who think good things are meant for others and not them, I hope you find that little hope you’
In this episode, we break down 5 REAL reasons why you’re always tired and, more importantly, how to fix them. From poor sleep quality and stress to diet and hidden lifestyle habits, these common mistakes could be drainin
Modern dating is exhausting and honestly I am done and burnt out! It’s been years since I’ve been actively looking and it takes a toll on every part of your life, this honestly has to be the toughest chapter of every per
I’ve often been amazed at how some people have the ability to convey their thoughts with such confidence and clarity that they can make the most difficult conversations feel easy. In my experience it comes with certain w
We’ve all had to go through a phase where we realized no one is going to help us, no one is going to be permanent in our lives and ultimately it’s our responsibility to take ownership of our life and its mess! This episo
We’ve all encountered emotionally manipulating people that cause a lot of trauma & damage and many times we feel tightening our boundaries can help us avoid them but that’s not the case! In this video I will tell you why
If you’ve had your trust broken multiple times and you’ve come to a conclusion that you cannot ever trust anyone again because of how badly it was broken, I hope this video clears all those doubts and helps you find mean
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Simmy's Journal is hosted by Simmy Goraya. The show is categorised under society (culture) and has published 61 episodes.
Simmy's Journal has published 61 episodes.
Simmy's Journal regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Simmy's Journal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Simmy's Journal average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Simmy's Journal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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