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Hosted by Julia Kraft · 🇺🇸 US · EN · 90 episodes
Established thought leaders with verified media credentials.
"She Speaks To Inspire" is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin.Learn more about Speak To Inspire Programs here: www.speaktoinspire.comAnd, follow us on Instagram! @shespeakstoinspireThe world needs your voice!
Julia Kraft hosts She Speaks To Inspire: Public Speaking Growth For Introverted Women, a education show with 90 episodes published.
Many people avoid disagreement because they're afraid it will damage the relationship. They worry about being misunderstood, creating tension, or saying the wrong thing. So they stay quiet, soften their opinions, or spen
Executive presence is often misunderstood as something you "perform"—how you dress, how you speak, how polished you appear, or how closely you match a preconceived idea of what a leader should look like. So when people r
Most people think communication is about having the right answers. But great leaders, facilitators, coaches, and communicators know that better conversations start with better questions. In this episode, we're diving int
Some leaders take over the room. Others step back too far and lose direction. Most were never actually taught how to lead conversations well. In this episode, we explore facilitation as a core leadership skill—how to gui
You finish speaking… and then it starts. Replaying what you said. Second-guessing your words. Wondering how it landed. In this episode, we're talking about the habit of overthinking after you speak—and how it slowly chip
You're good at your job. You deliver results, meet deadlines, and even wow your team—but somehow, promotions keep going to someone else. What gives? In this episode, we're uncovering The Invisible Promotion Skill No One
You learned early on how to be "good." Say the right thing. Don't mess up. Be prepared. Be polished. Be… impressive. But what happens when that constant pressure to be good follows you every time you speak? In this episo
You're excellent at your job. You deliver. You execute. You solve problems. But somehow… you're still seen as the "doer" — not the leader. In this episode, we unpack the invisible shift required to move from being valued
Why does watching yourself on video feel unbearable? Why does hearing your own voice make you cringe? In this episode, we unpack the deeply human experience of self-consciousness when you see and hear yourself speak. Tha
Performance anxiety isn't a flaw—it's your nervous system trying to protect you. In this episode, we explore how to calm performance anxiety by creating safety in your body and restoring nervous system homeostasis, so yo
For speakers, self-awareness is essential—but too often, noticing what you're doing (or not doing) turns into harsh self-criticism. In this episode, we explore how to cultivate mindful self-awareness that informs growth
As you start your career perhaps you are told the glass ceiling is about experience, confidence, or readiness. But for many women, the real barrier to advancement is hard to see—and it has nothing to do with competence.
We've all been there: you're put on the spot, emotions are high, or the stakes feel big—and suddenly your mind goes blank. In this episode, What to Say When You Don't Know What to Say, we unpack why these moments happen
In this episode, we unpack what really happens to an introvert's energy when they're "on" — and how intentional recovery can transform the way they show up in the world. You'll learn: Why visibility, speaking, and social
If you want your audience to trust you, remember you, and take action—you can't just tell them what you want them to believe. You have to show them. In this episode, we explore how to transform your presentations from ab
Feeling nervous before speaking? Confidence doesn't start on stage—it starts in your daily life. In this episode, I share simple, practical lifestyle habits that strengthen your presence, calm your nerves, and make your
Do you find yourself saying "yes" when you want to say "no"? Or softening your words to avoid tension? In this episode, we uncover how people-pleasing quietly sabotages your voice, your confidence, and your authentic com
Have you ever been speaking and suddenly… your mind goes completely blank? 😳 You freeze, your heart races, and you feel like all eyes are on you. In this episode, we dive into why blankouts happen, what's really going o
Have you ever felt your voice freeze or your heart race the moment you speak up? For many women, those fears aren't just "nerves"—they're rooted in unresolved childhood trauma. In this episode, I uncover the hidden conne
When you step onto a stage, your energy speaks before you say a single word. But are you leaning more into masculine energy—direct, structured, driving—or feminine energy—intuitive, flowing, receptive? Both are powerful,
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She Speaks To Inspire: Public Speaking Growth For Introverted Women is hosted by Julia Kraft. The show is categorised under education (self improvement) and has published 90 episodes.
She Speaks To Inspire: Public Speaking Growth For Introverted Women has published 90 episodes.
She Speaks To Inspire: Public Speaking Growth For Introverted Women regularly covers education, self improvement, how to. It sits in the education category, with a self improvement focus.
She Speaks To Inspire: Public Speaking Growth For Introverted Women is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of She Speaks To Inspire: Public Speaking Growth For Introverted Women average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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