

Rong’s Know Yourself
Hosted by heartstringblossom · 🇺🇸 US · EN · 15 episodes
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About this podcast
Help you know yourself better through Energy, Spiritual, and psychology and nervous system
About the host
heartstringblossom hosts Rong’s Know Yourself, a education show with 15 episodes published.
Recent episodes
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BGM_support, self love and success
how get support relax your system how respond to your body helps success
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When body settles,mind follows
explore sleep, nervous system, and alternative healing and this episode is reflection on body, emotion, and everyday choices shapes our well-being
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Regulate First: The Parenting Secret That Calms Any Conflict
In this episode Ron introduces a "regulate-first" parenting approach focused on emotional regulation rather than just words. He explains how noticing early bodily signals and calming your nervous system—through simple ac
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Healing Is Recovery, Not Effort
This episode reframes healing as a process of recovery and rhythm, not more effort or quick fixes. It explains how alternative modalities like massage, acupuncture, meditation, aromatherapy, and exercise prepare the body
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How the Way We Communicate in Family Shapes Our Energy
In this episode Rong explains how the tone and energy behind our words shape family dynamics. He shares a personal story about pausing for three breaths to shift from rushed, sharp commands to calm, authentic communicati
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When Parenting Becomes a Spiritual Practice: From Pause to Presence
On Ron's Know Yourself podcast, Ron reframes spiritual practice as something that begins after formal meditation — in how we think, speak, and act with our children. He explores how alignment of thoughts, words, and acti
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When the Sacred Heart Disappears: Healing with Compassion & Rest
In this episode of Ron's Know Yourself Series 2, Ron shares a healing vision of a sacred heart that disappears and explores how compassion, the five elements of Ayurveda, and the practice of rest help us heal and return
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Feel Safe Now: The 5-5 Breath That Resets Your Nervous System
This episode reveals that the foundation of confidence and creativity is your felt sense of safety, not willpower or mindset. Learn a simple, science-backed 5-5 coherence breathing practice (inhale 5 seconds, exhale 5 se
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Frequently asked questions
How do I pitch Rong’s Know Yourself as a podcast guest?
To pitch Rong’s Know Yourself, visit https://heartstringblossom.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Who is the host of Rong’s Know Yourself?
Rong’s Know Yourself is hosted by heartstringblossom. The show is categorised under education (self improvement) and has published 15 episodes.
How many episodes does Rong’s Know Yourself have?
Rong’s Know Yourself has published 15 episodes.
What topics does Rong’s Know Yourself cover?
Rong’s Know Yourself regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Is it hard to get booked on Rong’s Know Yourself?
Rong’s Know Yourself is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Rong’s Know Yourself currently accepting guest pitches?
Rong’s Know Yourself hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Rong’s Know Yourself episodes?
Episodes of Rong’s Know Yourself average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Rong’s Know Yourself typically look for?
Our data rates Rong’s Know Yourself's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
