Hosted by The Early Bird, Sequoia · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
Grab your cup of coffee ☕️ and join us on the radio! Crowned "San Francisco's Best Community Radio Show" by SF Weekly, Roll Over Easy takes you from under the covers to after coffee every Thursday morning. We wake up San Francisco each week with a healthy dose of positive news and banter, as well as an interview with a local who's helping improve the City at the start of our 8:30 hour. Our show is an optimistic look at San Francisco that showcases the people and places that give the City its character. Our hope is that by the end of the show you'll be a bit more knowledgeable about the City, and be a bit more in love with it too. We ask our guests hard-hitting questions like where their favorite breakfast spots are and what their weekend adventures look like, as provide them with plenty of opportunities to share about all the great work they're doing in their local communities. So if you're waking up next to your babe or if Muni is making you late for the 4th
The Early Bird, Sequoia hosts Roll Over Easy from BFF.fm, a news show with 20 episodes published.
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) The next Roll Over Easy is on Thursday, June 11th at 7:30 am. Check out the full archives on th
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Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 9′17″ Island, IS by Volcano Choir on Unmap (Jagjaguwar) The next Roll Over Easy is on Thursday,
Show notes
Enjoying the show? Please support BFF.FM with a donation. The next Roll Over Easy is on Thursday, June 11th at 7:30 am. Check out the full archives on the website.
Show notes
Enjoying the show? Please support BFF.FM with a donation. The next Roll Over Easy is on Thursday, June 11th at 7:30 am. Check out the full archives on the website.
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 11′15″ Lovefield by underscores on U (Mom + Pop) The next Roll Over Easy is on Thursday, June 1
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) The next Roll Over Easy is on Thursday, June 11th at 7:30 am. Check out the full archives on th
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) The next Roll Over Easy is on Thursday, June 11th at 7:30 am. Check out the full archives on th
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 13′15″ Lovefield by underscores on U (Mom + Pop) The next Roll Over Easy is on Thursday, June 1
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) The next Roll Over Easy is on Thursday, June 11th at 7:30 am. Check out the full archives on th
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 10080′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 10093′42″ Want by Esther Rose on Want (New West) The next Roll Over Easy is on Thursday, Ju
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 10′21″ I Wanna Be Your Lover (remix) by Prince on Prince (Paisley Park) The next Roll Over Easy
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Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 10′36″ Aperture by Harry Styles on single (Erskine/Columbia/Sony) 73′50″ My Girls by Animal Col
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featuring 2K Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 10′54″ I'm Always Drunk In San Francisco by Nancy Wilson, Sweet on Welcome to My L
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) The next Roll Over Easy is on Thursday, June 11th at 7:30 am. Check out the full archives on th
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 12′05″ Louisiana Saturday Night by Don Williams on Country Boy (UMG) 110′55″ I left My Heart in
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) The next Roll Over Easy is on Thursday, June 11th at 7:30 am. Check out the full archives on th
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 11′42″ I'm From the Bay by LaRussell on SOMETHING'S IN THE WATER (LaRussell) The next Roll Over
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 11′38″ I'm From the Bay by LaRussell on SOMETHING'S IN THE WATER (LaRussell) 11′59″ I'm From th
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 11′59″ Secret Santa by Ana Gasteyer on Sugar and Booze (Harry's Girl) 80′04″ In the Market for
Show notes
Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) 11′42″ Sugar and Booze by Ana Gasteyer on Henry's Girl (Sugar and Booze) 117′47″ Black Leaves b
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Roll Over Easy from BFF.fm is hosted by The Early Bird, Sequoia. The show is categorised under news (commentary) and has published 20 episodes.
Roll Over Easy from BFF.fm has published 20 episodes.
Roll Over Easy from BFF.fm regularly covers news, commentary. It sits in the news category, with a commentary focus.
Roll Over Easy from BFF.fm is accessible for guests with genuine news expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Roll Over Easy from BFF.fm hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Roll Over Easy from BFF.fm average 120 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Roll Over Easy from BFF.fm's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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