Hosted by Nicole Young · 🇺🇸 US · EN-NZ · 17 episodes
Established thought leaders with verified media credentials.
The Rock Your Bottom podcast shines a light on the often overlooked conversation around addiction and mental health. Join host Nicole Young each week as she sits down with individuals who share their journeys from active addiction into recovery. Offering hope, connection and the reminder that no one is alone.
Nicole Young hosts Rock Your Bottom, a health show with 17 episodes published.
“Before hitting rock bottom, I hit the top of the mountain.” This week, I can’t fully fathom the episode I get to share with the watchers and listeners of the Rock Your Bottom Podcast. Paul Whatuira played his first game
This week’s episode is an incredible one. I’m joined by Lachie Samuel Mariu, all the way from Perth, who opens up and shares his raw and honest journey through life. From being sexually abused as a child, to running away
This week, Paige Swaney joins me on the couch to share her powerful journey from addiction to recovery/sobriety and the impact mental health challenges have had along the way. At just 25 years old, Paige has over two yea
I have a real treat for you all today! On the couch with me this week is Janey Morris. It was one of those chats where I walked away KNOWING it’s going to resonate with many people. It’s so real, and she brought some fas
I have a real treat for you all today! On the couch with me this week is Janey Morris. It was one of those chats where I walked away KNOWING it’s going to resonate with many people. It’s so real, and she brought some fas
This week’s episode features the wonderful Lotta Dann, commonly known as Mrs D, who joins me from afar to share her powerful journey of sobriety. Fourteen years ago, after giving up the booze, Lotta started an anonymous
This week, I have the most beautiful wahine, Holly Beckham, join me on the couch to share her incredible journey. Holly spent 19 years in the grip of addiction, facing the loss of her father at a young age, sexual abuse,
A face you may well and truly know. This week, I’m joined on the couch by Guyon Espiner. We speak on topics such as his experience with alcohol, the journey he has had to sobriety, and the challenges he’s faced and overc
1989 was the year Tipene Pickett first entered treatment here in Aotearoa. His recovery journey has been one incredible ride, and I’m so grateful he sat down with me to share his story with the Rock Your Bottom community
This week on the Rock Your Bottom podcast, Mitch joins me on the couch to share his journey through addiction and into recovery. This story holds so much within it, and it's truly worth a listen. Mitch opens up about his
HAPPY TUESDAY! 💛 This week I’m joined by a dear friend, James. James opens up about his childhood and how it led him down a dangerous path, one that gave him an understanding of the methamphetamine world here in Aotearo
This week I’m joined by the one and only Jessica Apanui. Known across Aotearoa for her honesty and vulnerability on LBM, Jess bravely shares her journey through addiction and what it took to come out the other side. She
In this episode of Rock Your Bottom, I’m joined by Ali Burns, who opens up about her journey through alcohol addiction, hitting rock bottom, and rebuilding what she once lost. Now over 6 years clean and sober, Ali works
This week, I’m joined by Tony Hudson, whose past was shaped by violence, crime, gangs, addiction, and incarceration. Tony shares how his early life shaped him, how addiction took hold, what led to his deportation, and th
In this episode, I’m joined by my dear friend Wendy as she shares her powerful journey through alcoholism and addiction. Wendy opens up about the path that led her to rock bottom and how discovering the practice of yoga
In this episode, I’m joined by Dave Burnside, Lived Experience Lead at Odyssey here in Tāmaki Makaurau. Dave opens up about his powerful journey through mental distress, addiction, incarceration, and how he’s managed to
In this episode, I’m joined by Brooke as she opens up about her journey from alcoholism to recovery, the heartbreak of losing her mum, and how she's found the strength to maintain 18 months of sobriety. Brooke’s story is
Candice joins me to share her story from active addiction into recovery. With over half a decade in recovery Candice shares how she managed to get the recovery she has up her sleeve today as well as sharing where her roc
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Rock Your Bottom is hosted by Nicole Young. The show is categorised under health (fitness) and has published 17 episodes.
Rock Your Bottom has published 17 episodes.
Rock Your Bottom regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Rock Your Bottom is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rock Your Bottom hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rock Your Bottom average 69 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Rock Your Bottom's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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