Hosted by Anna Gaia · 🇺🇸 US · EN · 8 episodes
Established thought leaders with verified media credentials.
Conversations on Feminine Terrain, Hormones & Self-LeadershipWe explore hormonal health through a multidimensional lens: physiology, emotional architecture, relational dynamics, and identity.We speak about hormonal imbalance, adrenal depletion, liver stagnation, fertility, emotional repression, performance addiction, and the maiden-to-mother transition.If you are ready to move from survival into rhythm, from control into leadership, and from obsession into containment, you are in the right room.Connect with me on instagram @annagaiiaExplore my mentorship Wildflower at: www.annagaia.com
Anna Gaia hosts Restore with Anna Gaia, a health show with 8 episodes published.
In this episode of Restore, I explore something many women have lost: the internal conversation with their own body. When food becomes rules, numbers, and outside noise, it becomes harder to hear the signals beneath crav
Show notesIn this episode of Restore, I explore a pattern many women overlook in their healing journey: chronic self-silencing. When you constantly soften your truth, over-manage other people’s emotions, suppress needs, and betray
Show notesIn this episode of Restore, I dive into why supporting your liver during spring is essential for your hormonal balance. I've reopened my popular course the Soft Girl Liver Cleanse, a 21-day cleanse process built for wome
Show notesIn this episode of Restore, I explore a shift most women miss when it comes to healing: the body already knows what to do, yet we keep trying to control it. Many women approach healing by micromanaging food and routines,
Show notesIn this episode of Restore, I explore two most common trauma adaptations I see again and again in women struggling with their hormones: the armored woman and the spongy woman. Some women cope with disconnection by tighte
Show notesIn this episode of Restore, I share some parts of my personal story for the first time publicly and unpack the identity that shaped how I lived for years: the strong, capable woman who could handle everything. From high-
Show notesIn this episode of Restore, I move beyond the idea of “feeling safe” and into something far more confronting: building safety as structure. We explore why hormones respond to environment, not just endless pursuit of effo
Show notesIn this opening episode of Restore, I unpack how this invisible contract shapes the nervous system, fragments a woman's rhythm, and quietly suppresses hormonal health. We explore why high-functioning is often high-surviv
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To pitch Restore with Anna Gaia, visit https://podcasters.spotify.com/pod/show/anna-gaia for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Restore with Anna Gaia is hosted by Anna Gaia. The show is categorised under health (fitness) and has published 8 episodes.
Restore with Anna Gaia has published 8 episodes.
Restore with Anna Gaia regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Restore with Anna Gaia is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Restore with Anna Gaia hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Restore with Anna Gaia average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Restore with Anna Gaia's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
