
Let your mind be unmindful
Mindfulness seems like a good idea on paper, but is it practical? If you pay attention, there's a reason your mind drifts when it does. Fighting the drift by being mindful could be a huge waste of your mental resources.

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Hosted by Hanan Parvez · EN · 5 episodes
Established thought leaders with verified media credentials.
A psychology podcast about the hidden logic behind thoughts, emotions, behaviors, and relationships. Each episode explores the patterns that shape how we think, feel, and behave—because nothing in the mind is random.
Hanan Parvez hosts PsychMechanics: Patterns of the Mind, a education show with 5 episodes published.

Mindfulness seems like a good idea on paper, but is it practical? If you pay attention, there's a reason your mind drifts when it does. Fighting the drift by being mindful could be a huge waste of your mental resources.

Have you come across those people who dismiss psychological insights because they don't come from a peer-reviewed study? Yeah, don't be those people. Sure, studies are more credible than any other mode of understanding t

Is overthinking really that big of a problem as people make it out to be? I don't think so. In this episode, I argue why there's no such thing as overthinking, and more than anything, thinking or thinking a lot should be

When it comes to understanding human behavior, the world is your classroom. Everything a human touches reveals a part of their psyche. And when it comes to understanding yourself, you are your own best source.

How do you see the mind? I don't see it as a 'ghost in the machine'. It is the machine- the machine that needs to be studied and understood. We ought to be as rational and objective when observing our inner world as we t

This is a psychology podcast about the hidden logic behind thoughts, emotions, behaviors, and relationships. Each episode explores the patterns that shape how we think, feel, and behave. If you’ve ever wondered why you r
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To pitch PsychMechanics: Patterns of the Mind, visit https://www.psychmehanics.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
PsychMechanics: Patterns of the Mind is hosted by Hanan Parvez. The show is categorised under education (self improvement) and has published 5 episodes.
PsychMechanics: Patterns of the Mind has published 5 episodes.
PsychMechanics: Patterns of the Mind regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
PsychMechanics: Patterns of the Mind is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
PsychMechanics: Patterns of the Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of PsychMechanics: Patterns of the Mind average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates PsychMechanics: Patterns of the Mind's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric.