(延續第九集）怎樣從幽暗的心靈得釋放
May 14, 202648mEp. 10S1
我哋過咗一段好煎熬嘅日子， 一股幽暗黑暗嘅空氣籠罩我哋成個家庭… 不安、恐懼、懷疑…不停攻擊我哋嘅心靈… 就快受唔住頂唔住… 我哋點樣由渡日如年嘅煎熬變成滿有信心盼望嘅等待？ 歡迎Click入唻一齊聽^^
Show notesWhere this show ranks
Avg length
27m
Language
ZH
Booking Probability™
36
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80/ 100
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Not signalled recentlyAbout this podcast
心靈路燈
About the host
Unknown Host hosts 心靈路燈.
Recent episodes
Our AI reads these to draft pitches(特發）第九集 戰勝焦慮不安的代禱記念
May 7, 202619mEp. 90
可能我把聲有D急， 可能我講嘢有D亂， 可能D音樂有D突然停（因為我夾硬Cut其他放入唻唔係LIVE彈）… 如果你咁樣都願意聽到最尾，我好多謝你^^
Show notes(更新）心靈健康嘅人有咩特徵
May 4, 202610mEp. 70
又問AI嘅答案： 心靈健康的人（心理健康）通常表現出對內在自我的接納、對外在環境的良好適應，以及穩定的情緒調節能力。 心靈健康的人具備以下主要特徵： 1. 自我認知與接納 2. 情緒管理與韌性 3. 人際關係與社會適應 4. 良好的生活狀態 如果有興趣一齊探討吓，歡迎Click入唻聽^^
Show notes心靈需要即係乜？
Apr 29, 202633mEp. 6S1
問咗 AI： 「心靈需要」簡單嚟講，就係當你解決咗溫飽（生理需要）同埋安全感之後， 內心深處對生命的意義、情感連結、自我價值的渴求。 心靈需要通常歸納以下幾個核心範疇： 生命的意義與目的 愛與被愛的連結 自我價值與尊重 內心的平安與和諧 對未知或更高權能的信心 如果有與趣一齊探討吓，歡迎Click入唻聽^^
Show notes以感動的心引導你生活方向
Apr 27, 202630mEp. 5S1
唔知大家平時點樣去選擇你嘅人生方向？ 你係根據D咩去做決定呢？ 你嘅人生嘅優次？ 金錢？你嘅個人喜好？家人？健康？其他……… 有冇諗試過試吓按住你"感動嘅心"去行動？ 歡迎你Click入唻一齊聽吓分享吓^^
Show notes戰勝恐懼
Apr 11, 202634mEp. 4S1
而家有冇D嘢令你恐懼到咩都做唔到？ 精神緊張？焦慮？發惡夢？……… 24小時都驚緊有D咩事會發生？ 我都係咁呀！ 但係經過今日之後我突然戰勝咗啦～ 個驚離開咗我啦！ 點解？歡迎Click入唻聽吓^^ 希望你都可以一齊戰勝佢啦！你都得㗎！
Show notes自然作息時間表
Apr 9, 202620mEp. 3S1
唔知大家有冇留意過自己身體嘅自然作息時間？ 唔係來自人為，係自然眼瞓自然醒之類？ 呢排喺照顧狗狗嘅時候發現咗呢樣嘢， 歡迎Click入唻聽吓^^
Show notes照顧及面對離世狗狗後的不安感
Apr 8, 202626mEp. 2S1
今一集原先想介紹"心靈路燈"嘅原由， 點知講吓講吓， 講咗呢段時間面對啱啱俾天父接走嘅狗狗Mini， 而突然出現照顧家姐狗狗Mercy嘅不安感～ 你都有為著一D突如其來掌握唔到嘅事情出現， 而出現冇辦法控制嘅不安感嘛？ 唔知呢一集講到最後嘅時候可唔可以紓緩到你少少呢？ 歡迎Click入唻聽吓^^
Show notes午夜Emo
Apr 7, 202617mEp. 1S1
有冇試過半夜瞓唔着，突然Emo？ 乜咁啱嘅！唔知聽完我隨心嘅分享後，可唔可以一齊擁抱呢個Moment? 希望有D幫助啦～歡迎Click入唻聽吓^^
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