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Hosted by Dr. Tamsin · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
The habits that shape your leadership don't start in the boardroom. They start in your body. Hot Habits with Dr. Tamsin is a podcast for founders and leaders who know that how you show up is the culture. Each episode, neuroscientist and coach Dr. Tamsin Astor sits down with leaders who do the inner work: the ones who build rituals that protect their peace, lead through presence instead of pressure, and refuse to trade their humanity for productivity. Together, they get honest about the habits that quietly run your leadership, your relationships, and your life, and the ones worth redesigning from the inside out. No theory. No hustle culture. Just real conversations about what it takes to lead in a way that actually sustains you. This is Conscious Leadership in Action. New episodes drop Wednesdays. Follow or subscribe wherever you listen. Ho
Dr. Tamsin hosts Hot Habits with Dr. Tamsin, a business show with 11 episodes published.
Curious how growth-minded founders turn stressful, chaotic leadership into calm, scalable systems? This Hot Habits episode features Dr. Tamsin Astor and consultant/coach Ed Brown, who spills the tea on what really keeps
Step into a new paradigm of leadership with Dr. Tamsin Astor and Jeff Benton as they unpack what it really means to get “coherent” in body and mind. This episode of Hot Habits brings you fresh takes on performance optimi
If you've ever wondered what separates organizations that soar from those that stumble, this episode of Hot Habits with Dr. Tamsin Astor and Simon T. Bailey is for you. They don’t just talk leadership—they live it, revea
Ever wondered how industry leaders keep their cool and compassion across boardrooms, communities, and home life? On this episode of Hot Habits, Greg Zlevor reveals the real magic behind his leadership style, sharing secr
Ever wondered what truly sets inspiring leaders apart? In this episode of Hot Habits, Dr. Tamsin Astor sits down with decorated British army officer and leadership coach Jonathan Bowman-Perks MBE to crack open the habits
Ready to transform your leadership style and get real about the power of appreciation at work? In this episode of Hot Habits, Dr. Tamsin Astor meets with Lisa Ryan—professional speaker and Chief Appreciation Strategist a
What happens when a tech innovator questions the “easy” life and champions friction as the secret to growth? Dr. Tamsin Astor and Eric Sheinkop keep it real as they spar on habits, authenticity, and how to cut through th
What happens when a top leadership voice gives herself permission to slow down and recharge in a world that glorifies hustle? In this powerful episode, Dr. Tamsin sits down with Marissa Levin, 5x entrepreneur, bestsellin
Unlock the power of authentic leadership and collective intelligence. In this episode of Hot Habits, Dr. Tamsin talks with transformational facilitator Jon Berghoff about what really makes leaders and teams thrive. Inste
Ever wondered how daily habits reshape your brain—and your leadership? This engaging episode is packed with “big juicy” conversations about self-responsibility, influence, and reactivity. Dr. Tamsin and Adair Cates share
Most leadership advice stays in your head. The habits that actually transform your leadership live in your body. Welcome to Hot Habits with Dr. Tamsin Astor, the podcast where neuroscience meets daily practice to change
Simon T. Bailey
Change Management, Leadership, and Customer Experience Expert, & Author · Disney Institute
1 appearance on this show
Simon T Bailey
worldwide keynote speaker, seven-time bestselling author, and Executive and Men’s Coach · Disney Institute
1 appearance on this show
Greg Zlevor
Best Selling Author, Leadership Expert
1 appearance on this show
Tamsin Astor
neuroscientist, habit and leadership strategist
3 appearances on this show
Lisa Ryan
pediatrician · pediatrician
1 appearance on this show
Marissa Levin
Successful Culture International
1 appearance on this show
Ed Brown
Empowered Dynamics
1 appearance on this show
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Hot Habits with Dr. Tamsin is hosted by Dr. Tamsin. The show is categorised under business (management) and has published 11 episodes.
Hot Habits with Dr. Tamsin has published 11 episodes.
Hot Habits with Dr. Tamsin regularly covers business, management, society. It sits in the business category, with a management focus.
Hot Habits with Dr. Tamsin is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Hot Habits with Dr. Tamsin average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hot Habits with Dr. Tamsin's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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