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Hosted by Jennifer Young · EN · 59 episodes
Established thought leaders with verified media credentials.
Season 1 was a few years back; check out the old ones as you wait for the new ones. Season 2 is finally here, and the vision has shifted a bit: a new name, a new vision and lots of fun! As a Life and Mindset Coach, I aim to help people understand and not fear their emotions. In helping my clients discover their inner strengths and release whatever blocks are holding them back, they will begin to see and love the true person they were meant to be. I will help guide them to break away from the person society and outward influences have moulded them into.
Jennifer Young hosts Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self., a education show with 59 episodes published.
This Step 6 meditation is an invitation to take courageous, aligned action—rooted in self-trust rather than fear. You’ll be guided to connect with clarity, confidence, and the inner strength that supports meaningful move
Step 7: Becoming | Living As Your Aligned, Authentic SelfWelcome back! If you haven't had a chance to check out the other episodes in this series, please do so’! Your mind and body will thank you!Episode ! - Intro to the
Step 6: Taking Courageous, Aligned Action Be sure to check out the other videos in this series Episode 1 Intro to the Series Episode 2 Step 1 - Your Inner Whisper Episode 3 - Step 2: Releasing People Pleasing Episode
WHAT IS YOUR “MORE”? Step 5 of the 7 Steps to Becoming You series asks a powerful question: What is your more? This meditation supports you in exploring the quiet desires, longings, and possibilities that may have been w
Welcome back! If you haven't had a chance to check out the first few episodes in this series, here are some links for you! YouTube Spotify Episode 1 Intro to the Series Episode 2 Step 1 - Your Inner Whisper Episode
Welcome back beautiful souls! If you haven't had a chance to check out the first few episodes in this series, here are some links for you! YouTube Spotify Episode 1 Intro to the Series Episode 2 Step 1 - Your I
This meditation from Step 4 of the 7 Steps to Becoming You series is a gentle invitation to honor your emotions and trust your intuition. Your feelings are messengers, not obstacles—and in this practice, you’ll learn to
Welcome back! If you haven't had a chance to check out the first 2 episodes in this series, here are some links for you! YouTube Spotify Episode 1 Intro to the Series Episode 2 Step 1 - Your Inner Whisper Episode
Welcome back! If you haven't had a chance to check out the first 2 episodes in this series, here are some links for you! YouTube Spotify Episode 1 Intro to the Series Episode 2 Step 1 - Your Inner Whisper In Step 2, we g
In Episode 1 of the 7 Steps to Becoming You series, we begin the journey where all transformation truly starts — learning to recognize the quiet inner whisper beneath the noise of life. Through gentle teaching, reflectiv
Welcome to 7 Steps to Becoming You , a transformative self-growth series from Pause Two Three — where your power is always found in the pause. Across seven gentle, heart-opening episodes, you’ll reconnect with your inner
In this episode of Pause Two Three , we explore why letting go of painful memories can feel impossible — and why true healing is not only about letting go but also about letting in new energy, new love, and new light. 🌿
In the powerful finale of our 3-part vulnerability series, we reveal how your perception of vulnerability can either hold you back or set you free. Discover how reframing pain through emotional sovereignty transforms you
Welcome to Episode 2 of Pause Two Three— the bonus episodes, sharing my ketamine therapy journey for depression. In this episode, The Voice in the Room I, Jen, the face behind Pause Two Three, hesitantly, feeling vulnera
In this episode of Pause Two Three, we dive deep into the power of vulnerability and the path to emotional healing. Discover why opening your heart builds resilience, fosters authentic connections, and supports mental he
In a world that never stops moving, what happens when you do? In this soulful episode of Pause Two Three, we explore the powerful, often overlooked space between doing and being — the pause. Why is it so hard to slow dow
Why does vulnerability feel so scary—and why do we need it to heal? In this gentle, reflective episode from Pause Two Three, we explore the roots of our fear around being seen, how it shows up in everyday life, and soft
Week 1: Nothing Huge but Different Welcome to Episode 1 of Pause Two Three—a gentle introduction to my ketamine therapy journey for depression. In this episode, titled Nothing Huge but Different, I share the subtle shift
Today, we’re diving into something so simple, yet deeply transformative — the truth that your cells hold everything: your energy, your memories, your thoughts, and even your pain. What if real healing isn’t about fixing
Shame and guilt are emotions we all experience — but when they're not paired with accountability, they become heavy, toxic burdens. In this episode, we dive into how these feelings can entrap us in cycles of self-blame,
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Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self. is hosted by Jennifer Young. The show is categorised under education (self improvement) and has published 59 episodes.
Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self. has published 59 episodes.
Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self. regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self. is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self. average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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