Hosted by Ashley Maas · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
A podcast on life, lessons and REAL, RAW perspective.
Ashley Maas hosts OWN YOUR SH*T, a education show with 20 episodes published.
Welcome to Episode 20 of the "Own Your Shit Podcast" with Ashley Maas. Ashley returns to dive deep into the journey of self-discovery and ownership, emphasizing the intricate connection between our emotions and the life
Show notesIn this powerful episode of "Own Your Shit Podcast," host Ashley Maas returns after a social media hiatus, to share her personal journey of self-discovery and growth through RELATIONSHIPS and COMMUNITY. Ashley reflects o
Show notesThis week we reflect on 2024 and leading a life of fulfillment as we embrace 2025 and the opportunities to come. What’s actually getting in the way of accomplishing your dreams and HOW can you move through the constructs
Show notesIn this episode, we unravel the topic of, "what if they don't support me?, what if they don't like me, what if I hurt someone's feelings, what if they hurt MINE?" Taking inventory of the relationships in our lives and wi
Show notesIn this episode, I offer perspective on the experiences we "face." Every moment is an opportunity to grow and evolve. It almost feels like you wake up one day and everything MAKES SENSE; you understand and accept your li
Show notesIn this episode, I explore how HAPPINESS is actually a choice and the reason WHY you keep self sabotaging...it's not YOU, it's you're patterns. You get to disrupt it. 🤍Please share this with someone you feel could benef
Show notesIn this episode, I give you a little tough love, encouraging you to uncover where and when in your life, you BEGIN to feel "out of control?" A conversation on the crutches we use, whether it be our career, our loved ones
Show notesIt ALL begins with awareness and recognizing that your BODY is here to protect you. Here I share the uncomfortable feeling of the unknown and WHY it feels so "scary." Understanding the stories you've held onto have kept
Show notesGrowth often comes with pattern recognition and realizing when YOU ARE feeding into repeating the cycle. As a creator, you hold the power to rewrite the narrative, coupling it with discipline and shifting how YOU respond
Show notesComing back to YOURSELF after being thrown off track. I am sharing some of my favorite go to tools when I’m feeling off. Breathwork, fun, play, acupressure, etc. 🤍Please share this with someone you feel could benefit fr
Show notesWhen it comes to living the life you DEEPLY DESIRE, sometimes, it comes with resistance from your environment and those who love you. Pushing past your comfort zone and HOW to move through into your next level. 🤍Please
Show notesBreathwork BASICS and a reminder to lead a LIFE that brings you joy; allow a celebration of a beautiful LIFE, be your permission slip to dream bigger, LOVE more, LAUGH more, and DO MORE of what makes you happy. Breathwor
Show notesSometimes, the journey of self-love and growth can feel OVERWHELMING. It can feel like you're walking into a conference room full of people all speaking a different language. Telling you what to do, what you should liste
Show notesGirl, if I can promise you anything it’s that, God’s plan is always greater than yours. 🤍Please share this with someone you feel could benefit from this episode. I’d love to connect with you on IG: @ashriseupexperiences
Show notesPart 3 of a 3 part story...in The Art of Letting GO! How being ghosted was exactly what I needed. 🤍Please share this with someone you feel could benefit from this episode. I’d love to connect with you on IG: @ashriseupe
Show notesPart 2 of a 3 part story...in The Art of Letting GO! How being ghosted was exactly what I needed. 🤍Please share this with someone you feel could benefit from this episode. I’d love to connect with you on IG: @ashriseupe
Show notesPart 1 of a 3 part story...in The Art of Letting GO! How being ghosted was exactly what I needed. 🤍Please share this with someone you feel could benefit from this episode. I’d love to connect with you on IG: @ashriseupe
Show notesUncovering the patterns in our lives that happen BEFORE we are even here. Family dynamics and relationships. 🤍Please share this with someone you feel could benefit from this episode. I’d love to connect with you on IG:
Show notes
In order to OWN your SH*T, you must first be willing to look at it. Becoming aware of your patterns, setbacks, behaviors, and the DISTRACTIONS that are keeping you stuck. How did I shift that? Listen in and find out. 🤍P
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Start HERE, WHY am I here? A 6 year journey of “maybe one days” and “what ifs” - your BIG FAT permission slip to just start - it doesn’t HAVE to be perfect. 🤍Please share this with someone you feel could benefit from th
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OWN YOUR SH*T is hosted by Ashley Maas. The show is categorised under education (self improvement) and has published 20 episodes.
OWN YOUR SH*T has published 20 episodes.
OWN YOUR SH*T regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
OWN YOUR SH*T is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
OWN YOUR SH*T hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of OWN YOUR SH*T average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates OWN YOUR SH*T's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
