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Overheard In The Emergency Room
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healthfitness

Overheard In The Emergency Room

Hosted by Dr Adrian Cois MD · 🇺🇸 US · EN · 19 episodes

Where this show ranks

Episodes
19
Last ep.
10 days ago
Avg length
28m
Booking Probability™
30
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
18
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

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Best topics to pitch
healthfitnessmedicine

About this podcast

An emergency physician steps out of the resuscitation bay to talk about what really keeps you out of it. Each episode breaks down food, movement, sleep, stress, and the systems around us into clear, practical steps for living a longer and better life. No shame, no biohacking gimmicks - just evidence, stories from the ER, and habits you can actually stick with.

healthfitnessmedicine

About the host

Dr Adrian Cois MD hosts Overheard In The Emergency Room, a health show with 19 episodes published.

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Recent episodes

Our AI reads these to draft pitches

Overhead Journal Club - SALT-ED Trial

Jun 5, 202612m0

Welcome to Overheard Journal Club. In this new short-form series, ED physician Dr Adrian Cois takes a single paper that's changed how he practises and breaks it down conversationally — PICO, results, critical appraisal,

Show notes

Quick Hit: The VO2 Max Myth Social Media Won’t Tell You About

May 29, 20269mEp. 30

Two vehicles. Same destination. One question: which one will you actually do? If you’ve spent any time on health and fitness social media in the last two years, you’d be forgiven for thinking the only acceptable way to t

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Your 16-Week Roadmap to Longevity: An ED Physician's 5-Pillar Playbook

May 22, 202635m0

Welcome to the Season 1 finale of Overheard in the Emergency Room. There's no single ED case anchoring this episode. There are fourteen of them — every patien every story, every lesson we walked through across the season

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The Sleep Mistake Every Night-Shift Worker Is Making (ER Doc Explains)

May 15, 202610mEp. 30

If you work night shifts, swing shifts, or any schedule that doesn't line up with the sun, this Quick Hit is your sleep playbook. Dr Cois — emergency physician and host of Overheard in the Emergency Room — walks through

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Quick Hit: What Really Happens When You Go to the ER with Stomach Pain (ER Doctor Explains)

May 8, 202610mEp. 20

“Dr Cois, I’ve got abdominal pain. What will happen to me when I come to the ED?” It’s one of the most common questions in my inbox — and one of the top 3 reasons people present to my Emergency Department. In this Quick

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Quick Hit: What Actually Happens When You Walk into the ER with Chest Pain

May 1, 20269mEp. 10

Welcome to the very first Quick Hit — a brand new bonus series from Overheard in the Emergency Room where Dr Cois tackles the questions you’ve been sending in. Short. Focused. Practical. Today: “What actually happens whe

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The Ultimate Supplement Guide: What the Evidence Actually Says (Creatine, BPC-157, NMN & More)

Apr 24, 202645mEp. 9S1

The global wellness industry is a 6.8-trillion-dollar business — more than four times the size of global pharma — and it runs on supplements. But how much of it actually has evidence behind it? In Episode 14 of Overheard

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The War on Protein

Apr 17, 202639mEp. 10S1

A 35-year-old patient walked into my Emergency Department with diverticulitis — and told me he was eating 2.2 grams of protein per kilogram of body weight per day because he heard it on a podcast. He had rearranged his e

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Climate Health: It’s Everyone’s Responsibility

Apr 10, 202620mEp. 12S1

I was running through Forest Park in Portland when the thought hit me. No headphones. Wind in the trees. A creek below the trail. And then, out of nowhere: my two boys might never get to hear this if we let climate chang

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Testing for Prevention: What Blood Tests Actually Matter, and Why Your GP Is Still the Expert

Apr 3, 202629mEp. 6S1

He walked into Bay Four holding eight pages of printed lab results. He was 43, fit, did CrossFit five times a week, and had spent real money on a direct-to-consumer “longevity subscription” panel. His LDL was 170 mg/dL —

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Why the US Healthcare System Is So Expensive, and What Can Actually Fix It

Mar 20, 202631mEp. 10S1

She came in on the bus. An 84-year-old woman, independent antwenty years, wa her health for d diligent abouts sitting in my waiting room for four and a half hours with a blood pressure of 222 over 104. Her insurer had dr

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Gut Feelings: What the Science Actually Says About Your Microbiome — and Why the Carnivore Diet Sent My Patient to Hospital

Mar 12, 202627mEp. 9S1

The gut microbiome is one of the most talked-about — and most misunderstood — topics in modern health. In this episode, Dr. Cois cuts through the noise with a clear, evidence-based breakdown of what your gut microbiome a

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Why Weight Loss Is So Hard (And What Actually Works)

Mar 6, 202644mEp. 8S1

In this episode of *Overheard in the Emergency Room*, Dr. Adrian Cois breaks down one of the most misunderstood medical conditions in modern healthcare: obesity. Starting with a real case from the Emergency Department, w

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Is LDL cholesterol really the villain?

Feb 22, 202645mEp. 10S1

In this episode, Dr. Cois examines the science behind LDL cholesterol and heart disease. Through a real Emergency Room case, we explore how plaque forms, what ApoB means, why “lower for longer” matters, and how randomize

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Metabolic Syndrome & Type 2 Diabetes: What Actually Works (Two-Tier Blueprint)

Feb 15, 202643mEp. 6S1

In this episode of Overheard in the Emergency Room, we break down metabolic syndrome and type 2 diabetes using a clear, evidence-based two-tier framework. We cover: • What metabolic health actually means• Why diabetes is

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Got a minute? Here is your Box Breathing Practice

Feb 12, 20261m0

A 75‑second guided box breathing reset you can use anytime your body feels stuck in fight‑or‑flight. Inhale 3 • Hold 3 • Exhale 3 • Hold 3 (repeat). Disclaimer:Educational content only; not medical advice. If you have se

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Stress, Cortisol, and the Modern Nervous System (How to Downshift on Purpose)

Feb 6, 202629m0

In this episode, Dr Cois breaks down the biology of stress: how your eyes and amygdala can flip the body into fight-or-flight, why panic feels so physical, and what chronic ‘on-edge’ does to sleep, mood, blood pressure,

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The Skull Score: Sleep Basics for Less Bad Days and More Good Decades

Jan 30, 202627mEp. 4S1

I flipped from night shifts to days for my kids’ soccer and school events and felt “fine”… until my wearable gave me a literal skull recovery score. That screenshot did what no lecture ever did: it made sleep feel urgent

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Exercise - The Most Powerful Longevity Pill

Jan 23, 202642mEp. 3S1

G’day team! Episode 3 is all about exercise: what to do, how much to do, and why it matters for living with "less bad days and more good decades". We build around the Two-Tiered Longevity Blueprint: • Tier 1 (foundations

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The ED Nutrition Elevator Pitch: The 80/20 Plate for Less Bad Days and More Good Decades

Jan 9, 202641mEp. 2S1

In Episode 2 of Overheard in the Emergency Room, Dr. Cois breaks down diet as the first Tier 1 pillar in a two-tier blueprint for longevity. Using real ED cases—including incidental fatty liver and severe hypertension—he

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmedicine

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Frequently asked questions

How do I pitch Overheard In The Emergency Room as a podcast guest?

Overheard In The Emergency Room has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Overheard In The Emergency Room?

Overheard In The Emergency Room is hosted by Dr Adrian Cois MD. The show is categorised under health (fitness) and has published 19 episodes.

How many episodes does Overheard In The Emergency Room have?

Overheard In The Emergency Room has published 19 episodes.

What topics does Overheard In The Emergency Room cover?

Overheard In The Emergency Room regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.

Is it hard to get booked on Overheard In The Emergency Room?

Overheard In The Emergency Room is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Overheard In The Emergency Room currently accepting guest pitches?

Overheard In The Emergency Room hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Overheard In The Emergency Room episodes?

Episodes of Overheard In The Emergency Room average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Overheard In The Emergency Room typically look for?

Our data rates Overheard In The Emergency Room's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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