Hosted by Unknown Host · 🇺🇸 US · EN · 9 episodes
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Ever wondered what happens when two brothers hit their 40s, look at a 50-mile race map, and think, "Yeah, I could probably squeeze that in between soccer practice and a colonoscopy" ? Welcome to Over Forty & Undertrained. Join Reo and Ryan as they navigate the grueling world of ultra-marathon running without the luxury of professional coaching, elite recovery tools, or—most importantly—uninterrupted sleep. It’s a weekly deep dive into the messy intersection of endurance sports and middle-aged reality.
Unknown Host hosts Over Forty Undertrained, a comedy show with 9 episodes published.
It was bound to happen eventually. In this episode of Over Forty, Undertrained, middle-aged brothers Reo and Ryan face the ultimate rite of passage for any aging athlete: the dreaded, inevitable, nagging tweak. Whether i
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Over Forty Undertrained — Episode 8: Maah Daah Hey There We are officially on location in the beautiful North Dakota Badlands! Recorded directly from the CCC Campground—the north terminus of the Maah Daah Hey Trail—the g
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In this episode, we break our own rules and welcome our very first guest to the show: Shane Wahlstrom. A long-time friend and veteran High School Cross Country and Track Coach, Shane brings a wealth of knowledge from bot
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In This Episode: The Big Mileage Recap: * Reo shares how he managed to grind out a 65-mile week while on a work trip.Ryan pushes the limit even further, nearly hitting the 70-mile mark. We break down how the legs are hol
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Speed isn't everything—sometimes, the magic happens when you dial it back. In this episode called Slow Pokes, we’re ditching the "no pain, no gain" mentality and celebrating the power of the easy pace. We kick things off
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In this episode of Over Forty and Undertrained, titled "The April Fools," we take a look back at our latest week in running and the unique challenges of balancing training with a busy life. The highlight of the week was
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In this episode of Over Forty Undertrained, we dive into one of the most overlooked performance essentials for runners: sodium intake. Whether you’re training for your first 10K or grinding through ultra distances, getti
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We explore the importance of consistency, managing expectations, and why simply showing up is often the biggest win of the day. Whether you’re a seasoned athlete or just trying to get back into a routine, this conversati
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In this inaugural episode, middle-aged brothers Reo and Ryan attempt to explain why two men who should be investing in comfortable recliner chairs have instead decided to start running ultramarathons. The brothers look b
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Over Forty Undertrained is hosted by Unknown Host. The show is categorised under Comedy (fitness) and has published 9 episodes.
Over Forty Undertrained has published 9 episodes.
Over Forty Undertrained regularly covers Comedy, Health, Fitness. It sits in the Comedy category, with a fitness focus.
Over Forty Undertrained is accessible for guests with genuine comedy expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Over Forty Undertrained hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Over Forty Undertrained average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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