Hosted by Unknown Host · 🇺🇸 US · EN · 4 episodes
Established thought leaders with verified media credentials.
Over 50 Health & Wellness Podcast is your friendly, evidence-based guide to aging well and thriving in the second half of life. Host Mark Sullivan breaks down practical health and wellness after 50 — strength training, heart health, better sleep, nutrition, brain health, and staying connected — in plain, warm conversation. No fads, no fear, no gimmicks. Just real wellness tips for adults 50, 60, 70 and beyond, backed by sources like the CDC, NIH, and Mayo Clinic. Aging strong starts here.
Unknown Host hosts Over 50 Health & Wellness Podcast, a general show with 4 episodes published.
Lying awake at 3 a.m. wondering what happened to your sleep? You're not broken — and you're not stuck with it. In this episode of the Over 50 Health & Wellness Podcast, host Mark Sullivan explains why sleep changes after
Show notesThink brittle bones are just part of getting older? They're not — and what you can do about it will surprise you. In this episode of the Over 50 Health & Wellness Podcast, host Mark Sullivan explains how to protect your
Show notesHeart disease has been the #1 cause of death in America for over 100 years — yet more than half of adults don't know it. In this episode of the Over 50 Health & Wellness Podcast, host Mark Sullivan shares the simple dail
Show notesIs it too late to build muscle after 50? Not even close — and the science is on your side. In this episode of the Over 50 Health & Wellness Podcast, host Mark Sullivan explains why strength training over 50 is one of the
Show notesWhere do you even start with your health after 50? In this debut episode of the Over 50 Health & Wellness Podcast, host Mark Sullivan cuts through the fads and fear to share the 5 wellness habits that actually matter for
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Over 50 Health & Wellness Podcast is hosted by Unknown Host. The show is categorised under General and has published 4 episodes.
Over 50 Health & Wellness Podcast has published 4 episodes.
Over 50 Health & Wellness Podcast is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Over 50 Health & Wellness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Over 50 Health & Wellness Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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