Hosted by Trina Deboree · 🇺🇸 US · EN · 285 episodes
Established thought leaders with verified media credentials.
One Tired Teacher: Teaching Without Burnout is a podcast for tired teachers who want to keep teaching without burning out . If you’re exhausted by constant pressure, shifting expectations, and the feeling that you’re never doing enough, this show offers grounded support and a practical perspective to help you teach sustainably. Each episode explores teaching without burnout —from navigating evaluations and testing season to simplifying instruction, setting boundaries, and choosing classroom practices that are calm, humane, and actually work. We talk honestly about what teaching feels like right now, and how to protect your energy, your values, and your students’ learning without performative extras. This is real talk for educators who love kids but are done sacrificing themselves for the job. You’ll find encouragement, classroom-rooted insight, and permission to trust what you already know—because sustainable teaching isn’t about
Trina Deboree hosts One Tired Teacher: Teaching Without Burnout, a education show with 285 episodes published.
Summer break isn’t always ruined by big problems. Sometimes it’s the quiet habits that keep you tense, distracted, and oddly anxious even when you finally have time off. We’re talking about four sneaky mistakes that can
Summer break can look long on the calendar and still feel like you’re carrying school on your back. We’re talking honestly about why so many teachers start June exhausted and then spend the rest of the break “prepping” i
Summer break can start and somehow you still feel like you’re on duty. If your body is home but your brain is still in the classroom, I made this one for you. I keep it simple on purpose, no new system, no productivity p
What would you tell the version of yourself who is trying so hard to do everything perfectly? I’m revisiting a Teacher Truth conversation I recorded years ago and adding what I’d tell myself now, with a clearer view of b
Send us Fan Mail Burnout is brutal enough, but the most disorienting version is the kind that lands even when we set boundaries, do the inner work, and try to teach in a grounded way. We talk about why that happens, why
Send us Fan Mail What do you do when the part of teaching that scares you isn’t the kids, it’s the adults with power? I’m replaying a conversation that stayed with me for a reason: it names the kind of educator pain we’r
Send us Fan Mail May is when solid routines start to wobble, not because you suddenly forgot how to teach, but because the school calendar turns into a nonstop interruption machine. If your class feels unpredictable righ
Send us Fan Mail May can make even your strongest readers feel done, and that end of school year slide is exactly when reading starts to feel like a chore. I’m sharing a simple reset that keeps classroom reading calm, li
Send us Fan Mail The last week of school can make the best teachers feel like everything is coming apart at once: grades due, rooms to pack, routines blown up by assemblies, and kids who are equal parts excited and dysre
Send us Fan Mail The sprint to summer for teachers doesn’t have to feel like a grind. We share a practical, energizing way to turn late-April restlessness into focused learning with themed STEM that honors where students
Send us Fan Mail The last weeks of school for teachers don’t have to be loud, chaotic, or exhausting. We show how a simple theme week in the classroom can turn spring fever into focused fun, giving students a sense of ce
Send us Fan Mail Spring brings sunshine and chaos in equal measure into the classroom for teachers—testing windows, field trips, allergies, family appointments, and that restless energy buzzing through the classroom. We
Send us Fan Mail Exhaustion doesn’t equal excellence in the classroom. We open up about the quiet message so many educators absorb—that the “best” teachers are the ones who stay late, skip sick days, and shoulder every s
Send us Fan Mail When the culture outside feels loud and divisive, we choose a different tempo inside our classrooms: slower, kinder, more human. We talk candidly about why connection is not extra, but essential, and how
Send us Fan Mail What happens when the loudest voice in education says “use AI” and the quietest voice—the one in your gut—whispers “trust your judgment”? We dig into that crossroads with honesty, naming both the power o
Send us Fan Mail What if STEM wasn’t about bins of stuff, but about the humans in the room? We dig into a human-centered approach that treats STEM as a daily practice of connection—where students learn to collaborate, th
Send us Fan Mail When the world shouts at teachers to do more, faster, and perfectly, we choose a different anchor: the small humans in front of us. A seven-year-old’s quiet kindness reframed an entire classroom and remi
Send us Fan Mail The outrage machine is loud, but your classroom doesn’t have to be. We’re pulling the focus back to what you can control: the students in front of you, the relationships you build, and the professional j
Send us Fan Mail Testing season and evaluations can make even confident teachers question themselves. In this episode, we talk about how to stay grounded, trust your professional judgment, and teach from your values when
Send us Fan Mail Overcomplicated STEM lessons don’t lead to deeper learning—they lead to burnout. In this episode, we unpack why simple, well-designed STEM challenges create stronger thinking, better engagement, and more
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One Tired Teacher: Teaching Without Burnout is hosted by Trina Deboree. The show is categorised under education (how to) and has published 285 episodes.
One Tired Teacher: Teaching Without Burnout has published 285 episodes.
One Tired Teacher: Teaching Without Burnout regularly covers education, how to. It sits in the education category, with a how to focus.
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Episodes of One Tired Teacher: Teaching Without Burnout average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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