Hosted by David Wilson - Sober Coach · 🇺🇸 US · EN · 169 episodes
Established thought leaders with verified media credentials.
One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward. Whether you're sober curious, just starting your quit drinking journey, taking a break from alcohol, or deep into long-term sobriety, this podcast meets you where you are. Guests share raw, honest stories of addiction recovery, mental health struggles, peer pressure, and the life-changing decision to stop drinking — along with the joy, freedom, and community waiting on the other side. Topics covered include: how to quit drinking alcohol, staying sober in social situations, sobriety motivation, building an alcohol-free life, sober living tips, overcoming alcohol dependency, mental health and sobriety, and finding support in the sober c
David Wilson - Sober Coach hosts One for the Road: The Quit Drinking Podcast, a health show with 169 episodes published.
This week on One For The Road , Dave is joined by Liberty X star Michelle Heaton for one of the rawest and most brutally honest conversations of the series. From pop fame, red carpets and chart success to addiction
Millie Gooch is the founder of Sober Girl Society, author of The Sober Girl Society Handbook, and one of the loudest voices in the UK sober community for women in their twenties. But four years ago she was a blackout dri
Ollie Ollerton was 10 years old when a 50-pound chimpanzee pinned him to the floor of a circus enclosure and tried to kill him. He fought it off. Nearly lost his arm to gangrene. Then spent the next thirty-something year
Lucy Norfolk met Daniel backstage at a London theatre. He was funny, kind, the centre of every room. He was also, slowly, becoming an alcoholic. This is the story rarely told. Not the person in recovery. The partner watc
What does it take to finally quit drinking when you feel like you can’t stop? In this episode, we dive into a powerful sobriety journey that explores the reality of blackout drinking, alcohol addiction recovery, an
In this episode of One for the Road, Sober Dave sits down with Allie Bailey, ultra runner, running coach, speaker and author, for an honest conversation about what really happens after you quit drinking. This is emotiona
In this episode, I sit down with Steve Smith to talk about a side of drinking that often gets overlooked. Life can look good on the outside—work, responsibilities, everything in place—but underneath, something feels off.
Sue Tickle was a senior NHS manager, a mum of two, and secretly drinking two to three bottles of wine every single night. Nobody at work knew. Nobody stepped in. Then one morning after blacking out at her sister's hen pa
What happens when you're winning championships but blacking out every single night? Five-time champion jockey Oisin Murphy opens up about the moment he knew he had to quit drinking. He started drinking at home alone in 2
Kate Renninson spent decades as the one who would drink everyone under the table and wore it like a badge of honor. This is a sobriety story that so many women will recognize. Growing up with a difficult mother who never
Liver cirrhosis nearly took everything from Dan Sheridan, and the moment doctors told him he might not survive the night changed his life forever. Dan grew up feeling like he never fitted in, lost his dad to cancer, and
This episode is for every mom who has ever rushed the bedtime story so she could get back to the wine. Caitlyn's story of finally choosing to quit drinking will stop you in your tracks. She grew up moving between 17 hous
Dave was gone by one o'clock on Christmas Day. Carving the turkey half cut, nearly taking his fingers off, while the rest of the family clinked glasses around him. That was the old version of Christmas. In this special C
Ash Malimba was 12 when he had his first drink on a football tour. By 15, he was deep in London's rave scene doing pills, cocaine, and ketamine. By his early 20s, he was the frontman of a band touring the world, with pro
Alexi Cruz grew up chasing chaos because it was the only thing that felt like home. In this episode of One for the Road, the Brighton hairdresser and creative opens up about a childhood split between two cultures, parent
Brad Garrett has been making people laugh for decades, but behind the comedy was a man who loved numbing more than anything. In this conversation Brad opens up about growing up with a mother addicted to sleeping pills an
At 47, Alex lives in Athens, wakes up with energy, and doesn't hide bottles in her shopping anymore. That wasn't her life three years ago. Her dad died when she was seven. By fourteen, she'd found the first thing that ma
Dan was 27, 29 stone, and paralytic drunk at his dad's 50th when he hit the kitchen tiles the next morning. His lips went blue. He stopped breathing. His mum called an ambulance. Lying on the A&E stretcher, he made her a
Justin T-Bone is 10 years sober after 25 years of drinking that started the week he walked away from being a top-three sprinter in the country. In this recovery story, he walks through how he quit drinking — from running
Four children in every UK classroom are growing up in hygiene poverty. They share toothbrushes, wash their hair in soap, and skip PE because they have nothing to clean themselves with afterwards. Many of them carry that
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One for the Road: The Quit Drinking Podcast is hosted by David Wilson - Sober Coach. The show is categorised under health (fitness) and has published 169 episodes.
One for the Road: The Quit Drinking Podcast has published 169 episodes.
One for the Road: The Quit Drinking Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
One for the Road: The Quit Drinking Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
One for the Road: The Quit Drinking Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of One for the Road: The Quit Drinking Podcast average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates One for the Road: The Quit Drinking Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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