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Hosted by Unknown Host · 🇺🇸 US · EN · 111 episodes
Established thought leaders with verified media credentials.
Do you struggle to stay consistent with eating healthy?Confused by conflicting ideas about what to eat for your fitness goals?Overwhelmed by where to start?😇 Well sis...I am thrilled you’re here! This podcast will help you get clarity about what’s right for YOU so you can 1. eat with confidence2. without it taking so much brain power3. to feel healthy for the long-term...all backed by Biblical principles.In case we haven’t met yet, I’m Chelsea - a Nutritionist, former Miss Iowa, retired opera singer, and total Jesus gal. For nearly a decade I tried to get the body I desired with overcomplicated diet plans, restrictive calorie & macro tracking, and supplement programs that robbed me of my time, money, and mental peace with food. 🙌 Once I finally realized that God did not design food to be a burden, I started investigating how to eat the way He intended. Then the dark clouds parted, healthy eating became simple, I now feel FREEDOM with food, and finally have peace in a body I s
Unknown Host hosts Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies, a health show with 111 episodes published.
Do you struggle to stay consistent with healthy eating because you are surrounded by temptations? The break room at work is overflowing with free treats... Your family doesn't share your same health goals... It can be ex
Do you get frustrated by how expensive the healthy alternatives are in the grocery store? Why do the items with fewer, better ingredients cost twice as much? In this episode I'm giving you step-by-step recipe instruction
"If I am made in the image of God, why do I feel stuck in a body that I don't feel confident in?" ...have you ever felt torn between loving yourself just the way God made you, and having resentment toward your body that
Do you find yourself riding waves of motivation when it comes to a healthy diet? Some days you crush it...then other days it crushes you..? In this episode, we unpack the truth behind motivation and why it's so hard to s
If you struggle with staying consistent with your diet and think it's because you lose motivation, or don't have strong enough willpower...I need you to listen to this episode! Staying consistent is all about the strateg
Are you curious about the Bible Diet and Biblical Nutrition? You know you want to steward your body well and be healthy, but knowing exactly where to start is overwhelming (and confusing)... This episode is for you! I'm
Does Type II Diabetes run in your family? Have you been told to watch your sugar intake? Are you monitoring your A1-c (or know someone who is?) ...then this episode is for you! Our modern Western diet is delicious, but c
Do you have a sweet tooth? Always need something sweet after a meal? Can't pass up free treats when offered? *raises hand* - me too, sis! But it IS possible to control the sugar cravings, rather than letting them control
Do you always have food on the brain? Whether it's cravings, stressing about calories and if it's healthy or not, or regret about a "bad" food choice, FOOD NOISE is loud and seemingly everywhere. I was victim of it for a
Do you have self-control with your food choices? Or do you desire self-control without having to practice restrictive dieting? The Biblical diet focuses on intuitive eating, which is closely linked to the fruit of the Sp
Happy 100 episodes, Nutrition for Christian Women listener! Have you ever wondered what exactly Nutrition Coaching looks like? Maybe you're still unsure if it's for you? In today's episode, I'm pulling back the curtain a
When everything in life feels out of control, the one thing you can control is how well you take care of your body... That's the motivation behind Amanda's journey to health and fitness. Going from a sedentary post-gradu
Are you trying to lose those last 10-15 pounds of stubborn weight around your belly? It seems like the rest of your body responds to your exercise and diet, but that midsection pudge won't budge? You are not alone! This
In today's episode, I'm giving you EXACT RECIPES for 3 of my go-to meals that are: ✅ easy to make ✅ high-protein & healthy ✅ actually taste good ...because you already have so much to take care of - don't let "what to ea
Have you ever tried a diet that just didn't feel...right? Do you want to lose weight the healthy way, because you know that yo-yo and fad diets don't work longterm? Are you curious what the Bible says about diet and phys
Imagine a shorts-and-tank-tops summer...every summer... In my postpartum recovery journey, I've been working to regain a body I feel confidence in. In doing so, I have proven once again the system I use with all of my cl
Are you a mama wanting to shed the extra pounds and look toned again after having your baby? Whether you are a new mom, or a veteran mother, you deserve to have a body you are proud of and feel confident in. Yes - growin
👩🍳 Are you a foodie, like me, and LOVE dining at restaurants...but also want to stay on track with your diet and not undo all the progress you've made? ^^if yes, this episode is for you! I'm giving you 5 of my best ha
Have you ever wondered what the Bible says about diet and nutrition? Sure, you may have heard of the Daniel Fast...but is that it? 🙌 In this episode, I'm going through the main Scriptures where God tells us very specifi
Jillian Zucco-Ledogar is a Psychiatric Nurse Practitioner, wife, mom of 3, former Miss Massachusetts, and all-around good human. This special episode is PACKED with gold nuggets: 🤰 Managing body image as former pageant
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Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies is hosted by Unknown Host. The show is categorised under health (fitness) and has published 111 episodes.
Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies has published 111 episodes.
Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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