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NJ Lacrosse Podcast
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NJ Lacrosse Podcast

Hosted by Q4 Lacrosse · EN · 39 episodes

Where this show ranks

Episodes
39
Last ep.
6 days ago
Avg length
52m
Booking Probability™
39
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
22
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
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Best topics to pitch
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About this podcast

The New Jersey Lacrosse Podcast has been covering NJ High School Boys Lacrosse since the 2023 season! We discuss Weekly Top 20 Rankings, top players in NJ, recap games and preview upcoming games with hosts Gil Swenson, Anthony Terranova, Bill Tharp, and Keith Glock as well as with featured guests from around the state! This is your place to hear unbiased and informed discussions about New Jersey High School Lacrosse!

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About the host

Q4 Lacrosse hosts NJ Lacrosse Podcast, a sports show with 39 episodes published.

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Recent episodes

Our AI reads these to draft pitches

Ep. 15 - NJ La Podcast 2026 - Playoffs Heating Up!!

Jun 1, 202651mEp. 15S4

Glock, Nova and Tharp talk about NJ product and Tewaaraton Award winner Shawn Lyght to lead off the pod. Some love gets thrown to Stirling for its first ever playoff win as a program as well as the other two upsets in Ro

Show notes

Ep. 14 - NJ La Podcast 2026 - Playoff Brackets and NEWS!

May 25, 202659mEp. 14S4

The boys talk about the release of the NJSIAA brackets along with the games that they are looking forward to in the first round of the playoffs. Glock drops some impactful news about the future of the NJSIAA playoffs all

Show notes

Ep. 13 - FINALLY Some Top 10 Shakeup + Power Points

May 19, 20261h 31mEp. 13S4

With Chatham taking down Delbarton in the Morris County final we finally have some changes in the Top 10 to discuss! Typical debates about #15-20 continue as teams move in and out of the Top 20. Power Points start to tak

Show notes

Ep. 12 - NJ LaxPod - Starting the Home Stretch!

May 11, 202654mEp. 4S12

No Gil....Swenson this week so the boys hit the opening face-off with some teams that are on the radar and having great seasons even though they might not make the Top 20. But, we SEE you. County Tournaments are under wa

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NJ Lax Pod Episode 11 - In The Thick of It!

May 4, 20261h 4mEp. 11S4

The boys bring you the county tournament seedings along with recapping the week that was in New Jersey High School Lacrosse. There was also a spirited debate about the bottom half of the Top 20 in our weekly rankings.

Show notes

Ep 10 - Midseason Players of the Year!

Apr 27, 20261h 32mEp. 10S4

The boys chop it up for a good long while this week, talking about their passion for the game and how great the sport of lacrosse is, to the week that was in New Jersey, followed by the midseason awards at each position.

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OT - The South Jersey Lacrosse Summit

Apr 24, 202631mEp. 10S4

NJ Lax Pod host "sat down" virtually with three of the premier coaches - not only in South Jersey - but in the state: Haddonfield's Damon Legato, St. Augustine's JC Valore and Shawnee's Don Green for a half hour South Je

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Ep. 9 - Shocking Results! Upsets Galore!

Apr 21, 20261h 20mEp. 9S4

The boys (minus Gil) take you through the week that was in New Jersey HS lacrosse - and it was the wildest week of the season so far. Upsets galore, the #1 team in the NJ LaxPod Top 20 goes down, a bunch of new teams ent

Show notes

OT Episode #4 - A Clown Car of Refs

Apr 17, 202633m

The episode nobody asked for....refs. That's right. 3 Refs in a car on their way to a game. Ever wonder what refs do and talk about pre game? Well here you go! Enjoy. (It's actually extremely entertaining)

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2026 Ep. 8 - New Teams Enter the Top 20 for the First Time, The Biggest Rivalry in NJ THIS WEEK

Apr 13, 20261h 3mEp. 8S4

Some disagreements arise in the Top 20 (as usual) and some new teams enter the rankings for the first time this season! We also breakdown some of the biggest games from last week and look ahead to a massive week featurin

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2026 Ep. 7 - BIG Upsets, NEW Top 20, & A Massive Week Ahead

Apr 6, 202654mEp. 7S4

Week 2 brought chaos to NJ lacrosse. The guys break down a week full of upsets, ranking shakeups, and statement wins , including Westfield over Seton Hall Prep and Ridgewood over Chatham. Plus, updated Top 20 rankings, W

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OT Episode #3 - w/ Guest Rob Siris (Lawrenceville School)

Apr 3, 202642mS4

Our very own Keith Glock sits down with Lawrenceville School coach and veteran NJ lacrosse coach and advocate Rob Siris on a special Overtime Episode of the NJ Lacrosse Podcast! NJ Players & Coaches make sure you don't m

Show notes

2026 Ep. 6 - Week 1 Shakeup, NEW Top 20, Guest Nick Miceli (SPF)

Mar 30, 20261h 0mEp. 6S4

Week 1 in the books! A lot of shake up in the Top 20 after the first week of games. New teams making a big mark. Debate amongst the Pod about how to view preseason rankings vs. Week 1 adjustments. Looking ahead to some m

Show notes

OT Episode #2 - THE REF TEST

Mar 27, 202644mEp. 2S4

For those who took the ref test, this episode was BS. For those who administered it, it was fun apparently. Tharp and Gil take the Officials written test with zero prep time, no access to the rule book, and in rushed fas

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2026 Ep. 5 - The Shot Clock Push, Week 1 Matchups & Pick’Em Predictions

Mar 23, 202646mEp. 5S4

Episode 5 of the NJ Lacrosse Podcast dives into the latest on the shot clock proposal in New Jersey , why the lacrosse community needs to get involved, and what comes next in the voting process. The crew also rethinks pa

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NJ Lacrosse Podcast - OT Episode #1 w/ John Svec (Seton Hall Prep) Building Culture & Champions

Mar 20, 202636mEp. 5S4

In the first Overtime episode of the NJ Lacrosse Podcast, Keith Glock sits down with Seton Hall Prep head coach John Svec to talk about the Pirates’ championship 2025 season, the pressure and perspective behind big rival

Show notes

2026 Ep. 4 - Pre-Season Top 20 (#1-10) State Title Contenders, Public Powerhouses & Non-Public Giants

Mar 16, 202644mEp. 4S4

The NJ Lacrosse Podcast closes out its 2026 preseason rankings with a full breakdown of the Top 10 teams in New Jersey boys lacrosse . From public school powers like Summit and Shawnee to heavyweight non-public programs

Show notes

2026 Ep. 3 - Pre-Season Top 20 (#11-20) + The Shot Clock

Mar 13, 202632mEp. 3S4

Episode 3 of the NJ Lacrosse Podcast kicks off the first half of the crew’s 2026 New Jersey boys lacrosse Top 20 rankings, breaking down teams 20 through 11 heading into the season.Before getting into the rankings, the g

Show notes

2026 Ep. 2 - 2026 Rules Changes, Ref Debates & a NJ Scheduling Hot Take

Mar 9, 202631mEp. 2S4

In Episode 2 of the 2026 season, the NJ Lacrosse Podcast digs into the biggest high school boys lacrosse rule changes coaches, players, and parents need to know this spring. The crew breaks down the elimination of the go

Show notes

2026 Ep. 1 - Welcome to the 2026 Season!

Mar 2, 202631mEp. 1S4

The NJLAXPOD crew rehashes the 2025 Season, recaps champions, the Kirst Cup, Power Points, and more and starts to look ahead to the 2026 Season.

Show notes

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Audience demographics

Age
18-54
Consumer type
Sports fans

Topics covered

sports

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Frequently asked questions

How do I pitch NJ Lacrosse Podcast as a podcast guest?

NJ Lacrosse Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their sports audience.

Who is the host of NJ Lacrosse Podcast?

NJ Lacrosse Podcast is hosted by Q4 Lacrosse. The show is categorised under sports and has published 39 episodes.

How many episodes does NJ Lacrosse Podcast have?

NJ Lacrosse Podcast has published 39 episodes.

What topics does NJ Lacrosse Podcast cover?

NJ Lacrosse Podcast regularly covers sports. It sits in the sports category.

Is it hard to get booked on NJ Lacrosse Podcast?

NJ Lacrosse Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is NJ Lacrosse Podcast currently accepting guest pitches?

NJ Lacrosse Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are NJ Lacrosse Podcast episodes?

Episodes of NJ Lacrosse Podcast average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does NJ Lacrosse Podcast typically look for?

Our data rates NJ Lacrosse Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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