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Welcome to Guided Meditations.... The following is a gentle library of nature-based, meditations. Ranging from short, Nervous System resets to longer, more gradual experiences - sleep and relaxation aids. Inspirational mantras and thought reframing phrases . Many of the following meditations require no special membership. Offering a safe space to decompress. Hosted by Catherine Skye Knott - Professional Broadcaster, Naturotherapy Counselor and the Creator of the Nature Therapy and Beyond Podcast.
Unknown Host hosts Nature Therapy and Beyond | Guided Meditations.
The following is a 3 minute meditation This meditation uses a very soft and transportive musical interlude. It is designed to provide you with a safe space. While helping you give yourself permission to “let go”. Using n
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This is a 1 minute 30 second session. There is no instrumental, or sound of any kind. Only a relaxing vocal to calm the nervous system and set a restful state. A Nervous System reset for moments when you require a return
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The following meditation is a 6 minute session. Designed to draw you into an easy slumber, or restful state. Utilizing the natural sounds of forest, water, winds and live nature. For use as a preparation for sleep or res
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There is a kind of magic that lives within our positive thinking. Programming the mind to re-frame our thoughts towards a perspective more beneficial - is a transformational ally. Hypnosis and Neuro-lingistic Programming
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Welcome to Guided Meditations.... I'm your Host, Catherine Skye Knott - Professional Broadcaster, Naturotherapy Counselor and the Creator of the Nature Therapy and Beyond Podcast. The following is a gentle library of nat
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Nature Therapy and Beyond | Guided Meditations is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
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