Ep. 31 - Why Is It Always So Hard?
Oct 1, 202520m
On today’s episode of Naked Truths, your not so filtered therapist answers the question…”Can people really ever change”?
Hosted by The Not-So filtered Therapist · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
Ever wonder what your therapist really thinks? Welcome to Naked Truths, getting real with me, your not-so-filtered therapist. Join each week as we strip down the layers on relationships, family drama, parenting pitfalls, dating disasters, and more. Get ready to laugh, cry, and learn because life's a lot more interesting unfiltered. So join me on Spotify, Apple, and wherever you listen to your podcasts.
The Not-So filtered Therapist hosts Naked Truths, a society show with 32 episodes published.
On today’s episode of Naked Truths, your not so filtered therapist answers the question…”Can people really ever change”?
On today’s episode on Naked Truths, your not so filtered therapist and her sister discuss why it’s so hard to listen. Learn how the “us vs them” mentality started, how confirmation bias plays a part, and why we all somet
Listen as your not so filtered therapist talks with Dr. Jay Taylor about the harmful narratives we believe about ourselves. Learn where these stories come from and how we can rewrite them to help us move on.
How do we parent “emerging adults”? Listen to your not so filtered therapist and her sister discuss the difference between being a manager and a consultant, why it is actually harder for kids “nowadays” and why asking if
We’re back! Join your not so filtered therapist as she’s back from vacation. Listen as she and her sister talk about the importance of resetting, recharging and clearing out your head. Learn the difference between the th
Today Your Not So Filtered Therapist answers your most commonly asked questions about sex and relationships. Listen and learn how to tweak your partner’s bedroom technique, how to decide if sex on the first date is right
Join your Not So Filtered Therapist as she struggles with the concept of hope. Listen as she discusses both the good and the dangers of being hopeful and then learn how to make HOPE work for you.
Join your Not So Filtered Therapist as she discusses her most hated word…SHOULD. Learn why it’s shame based and how to reframe those statements in order to motivate yourself towards the goals YOU really want to achieve.
Your Not So Filtered Therapist is talking about SEX and DESIRE again! If you are (still) not having the intimacy you want, this is the episode for you.
It’s another quickie! Listen and learn as Your Not So Filtered Therapist reminds you that taking care of yourself, isn’t selfish at all.
On today’s podcast, Your Not So Filtered Therapist talks about losses, big and small. Learn how “reframing” can help move you forward so that you can release your past and embrace your future.
It’s our 20th Episode! Listen as Your Not So Filtered Therapist answers your questions and learn how to have the “right fight”, why I am anonymous, and why F*CK is the best word ever.
Join Your Not So Filtered Therapist and her sister as they laugh and debunk therapy myths. Learn why your friends and family CAN’T be your therapist, why going to therapy is a sign of strength and why neuroplasticity is
Join Your Not So Filtered Therapist for what will surely be the most satisfying 5 minutes of your day….
Join Your Not So Filtered Therapist as she walks you through the 10 very important S’s of parenting. Listen and learn how to provide our kids with a sense of security, teach them resilience, model empathy and be their sa
Join your Not so Filtered Therapist and a very special guest and they discuss what it feels like to chase perfectionism. Whether the high expectations come from us or somebody else, let’s learn how to quiet the anxiety t
Anxious thoughts getting the best of you? Has 2025 been just a little too much? Join your Not So Filtered Therapist as she talks with Liz Davis, MS, LPC about perceived threats, CBT and going to our "happy place" so that
Why is dating in your 50s+ so hard? Join the Not So Filtered Therapist as she talks with three women “in the trenches”. Find out why there should always be a good night kiss, what dating with intention looks like and why
Sounds so simple, right? Listen as the unfiltered therapist puts Angela and JR from the “Let ‘Em Know” podcast on the hot seat as they explain how their “Right Now” has led them to where they are today, as they take on n
Join the not so filtered therapist and her son as they discuss all things parenting. Learn how to build resiliency in your children, how to get your kids to open up and how the hell that hole got in the bathroom wall!
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Naked Truths is hosted by The Not-So filtered Therapist. The show is categorised under society (culture) and has published 32 episodes.
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