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Hosted by Mark Seguin · 🇺🇸 US · EN · 108 episodes
Established thought leaders with verified media credentials.
Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota
Mark Seguin hosts Minnesota Swim and Vibecast, a sports show with 108 episodes published.
Swimming gets faster when dryland gets smarter. Strength coach Jack Standal breaks down the biggest myths holding swimmers back, from overdone mobility routines and random band work to the idea that bigger always means b
Two coaches that have been around a while and take on the topic of swim meets. Why are they less fun, more expensive and more time consuming? It not hard to find people that think this is true, but much more rare finding
Before bringing the series home, Mark gets honest about what could stop this. In episode eight of The Long Course: four real barriers between the sport we have and the one we want — that change is hard even when we agree
Parents get handed exactly one tool: the scoreboard. So of course they fixate on it — it's the only window they've got. In episode seven of The Long Course, Mark opens the third and final room: the family's. It's built o
Coaches got into this to develop people — then drowned in paperwork. In episode six of The Long Course, Mark opens the coach's room: built to take the admin grind off your plate AND make it easy to recognize the stuff th
The always-on scoreboard doesn't just hurt the slow kids — the ones at the top are often the most anxious of all. In episode five of The Long Course, Mark opens the first of MSV's three “rooms,” the athlete's Locker: a p
For three episodes we built the problem and found who could fix it. Now the real question: how does “everyone does a little” actually work? In episode four of The Long Course, Mark gets concrete — and a little fired up.
If swimming has drifted, who's supposed to fix it? Not the governing bodies — they make rules, not culture. Not the families — their focus is their own kid, rightly so. In episode three of The Long Course, Mark lands on
If you only saw the promo for episode one, you probably think this series is about parents ruining swimming. It isn't. In episode two of The Long Course, Mark goes looking for who's to blame for the sport's drift — and f
The Long Course - Episode 1 : Heads Up No coach will ever tell a swimmer to lift their head up — head down is how you go fast. In the first episode of The Long Course, Mark does the opposite: he asks you to look up at th
It's always refreshing to hear about a school or a community adding a pool, but it's not easy and it's not a short term investment of time. Wayzata Boys Head Coach David Plummer shares the work that went into getting it
MSV continues to grow and evolve to best support the athletes in the state. Former Gopher Josh Johnston is jumping on board to help build out a set of tools and resources to help our athletes along the that journey. Josh
Grace Benin, the coach of Hopkins girls and Maple Grove boys join the Vibecast to share some insights on her first couple of seasons coaching. what she's learned along the way, how she leverages her swimming experience t
Another up and coming coach in the high school ranks. Mitchell Reynold of CDH join to talk about the program building he's been investing in and all the things he's learned along the way....not to mention the nod to the
I love nothing more than talking coaching. It's a skill, it's an art, and there are so many different hats you wear. Eden Prairie head coach Eva Potvin join us to talk just that and let me tell ya, this coach has a brigh
Anna joins the Vibe to chat about her first year of college swimming at St. Ben's. She ran the full spectrum of dealing with injury and hitting milestone swims. Anna also chats about the DIII swimming life and of course
Legends of the sport! Everyone thinks of the western burbs as the swimming hot spot, but the city was where it was at back in the day and these two have stories to tell!
Swimmers tend to be resilient people. It's part of the sport, but Graycin Andreen had to go through something I didn't even think was possible. What would you do if someone anonymously sent over one hundred letters to co
We sit down with the captains of the newly minted St. Cloud Crush (St. Cloud Apollo, St. Cloud Cathedral, St. Cloud tech and Rocori) to talk about the co-op, season goals, and the work they've been putting in to have a s
In this conversation, coaches Todd Walsh and Charley Nelson share their insights on competitive swimming, focusing on strategies for meet lineups, the importance of mentorship, and building a supportive team culture. The
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Minnesota Swim and Vibecast is hosted by Mark Seguin. The show is categorised under sports (swimming) and has published 108 episodes.
Minnesota Swim and Vibecast has published 108 episodes.
Minnesota Swim and Vibecast regularly covers sports, swimming. It sits in the sports category, with a swimming focus.
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Episodes of Minnesota Swim and Vibecast average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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