Know Your Purpose
Mar 7, 202510m
Re-center, Re-connect, and Re-focus with yourself. It's essential for personal and professional growth and development
Hosted by Unknown Host · 🇺🇸 US · EN · 51 episodes
Established thought leaders with verified media credentials.
Welcome to Mindful Minutes: Beyond the Bridge, your daily dose of clarity in a busy world. In less than ten minutes, we'll explore game-changing ideas, share authentic stories, and uncover practical wisdom you can apply starting now. Because sometimes, the most potent insights arrive in the smallest moments.Consider this your retreat—a brief pause to breathe, reflect, and realign. Together, we'll tackle life's challenges, spark fresh perspectives, and discover tools for personal growth. So grab your coffee, find your comfort spot, and let's make these minutes count.
Unknown Host hosts Mindful Minutes: Beyond the Bridge, a health show with 51 episodes published.
Re-center, Re-connect, and Re-focus with yourself. It's essential for personal and professional growth and development
Relationship building is a must in any therapeutic relationships. You can not expect to do good work or accomplish any task or goals with the client if you have not worked on developing and strengthening your relationshi
Being a strong black woman says a lot. People look at us and believe that we got it all together. The world believe that we are more than capable of holding it down and managing it all. Being a woman in this world is a l
We want change but struggle with how to get there. We stay stuck in our past and become accustomed to the dysfunction that we've created. In order to change you have to be willing to get up and do something different. Th
Sit back, relax, reflect and enjoy. Take control of: 1. Who you come in contact with 2. What you allow into your mind 3. How you chose to spend your time serving others 4. Nurturing yourself 5. Treating yourself to pleas
Love yourself enough to know when to let go. Because in truth all things come to an end; nothing last forever. There is freedom in knowing that all things come to an end. While it’s yours, love it enough to know when it’
Sometimes we need to step out and break away from others and just be alone. No texting or calling anyone, just coming off the frid. Spend some quiet time alone getting to know yourself pampering yourself, solo dinner dat
Remember in the old days when love was electric fire. You did everything that you could possibly thing to keep it fresh and new. Now that you have that person what are you going to do to keep their person? Love never fel
Suicide is real. Its a growing epide.ic, andost people who complete suicide doesnt do it because they want to die, rather they just want the pain to stop. How do we help those who are stuck in their paon find hope? Knowi
Doing what's right, establishing boundaries and setting clear limitations for yourself and your children can only reduce stress in your life, and clear the pathway for you and your family to appreciate and enjoy more of
Only the strong will survive the storm. You will know the strength of what you have after going through the storm
Don't let fear keep you stuck. In order to move forward you have to activate your faith, and believe that whatever you are hoping for is possible. Let go of fear. Activate your Faith, and plunge Forward
In honor of Autism Awareness month I gave a candid presentation on what Autism is. I also discussed some myths associated with Autism, and I provide you with facts as it pertains to autism. I end with some ev
Do you have hope? If so, hold on to that. Hope and faith goes hand in hand. Even though you can see it doesn’t mean that you shouldn’t believe it, but if you have faith and hold on to the possibility of what can happen,
Anchor • The Blessing of Paying Bills. It’s a remember of knowing that you have. So when ever you have to write another check to pay your rent/mortgage, car note, utility bills, credit card debt and the like... be blesse
We often forget about ourselves when it comes to our children and meeting their needs. But what we fail to realize that when we don’t care for ourselves in a very special way, we do a dis service to them. Time our for ru
Don't forget to take time to check in with others and with yourself. people are hurting and for whatever reason are afraid to reach out. Don't assume we are OK. Ask the questions and check in.
Latest episode of THE BRIDGE Have you perceive a situation or think about the situations will determine how you navigate through the situation and progress towards achieving your goals. Your mindset matters. If you belie
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Mindful Minutes: Beyond the Bridge is hosted by Unknown Host. The show is categorised under health (fitness) and has published 51 episodes.
Mindful Minutes: Beyond the Bridge has published 51 episodes.
Mindful Minutes: Beyond the Bridge regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Mindful Minutes: Beyond the Bridge average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mindful Minutes: Beyond the Bridge's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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