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Hosted by Paula Ketterer · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Author Paula Ketterer dishes out stories, sass and hard-earned wisdom for anyone tired of unsolicited advice, patriarchal nonsense, gender stereotypes, or their own inner critic. Mind Your Own 50s gives you permission to laugh, challenge the rules, take up space, to say no, to say yes, and live on your terms. It’s a celebration of midlife freedom, confidence, and joy that comes from finally minding your own 50s instead of everyone else’s expectations— and you’ll see yourself in every story Paula tells.
Paula Ketterer hosts Mind Your Own 50s, a education show with 25 episodes published.
A myth‑busting episode on fearlessness: it’s not about having NO FEAR, but acting anyway. I share a moment where I felt terrified yet moved forward, proving fearlessness is a choice, not a personality trait, and the gate
Summer doesn’t check your birth certificate before letting you play. It doesn’t ask your age, your job title, or whether you’ve “earned” joy today. Summer just shows up — sun blazing, grass humming, ice‑cream van jinglin
This episode dismantles the myth that women over 40 “can’t” wear bikinis, shorts or miniskirts. Age isn’t the issue — the gaze is. It’s a call to reclaim your body, your summer and your confidence. Wear what YOU want. Li
This episode dives into the Barbie Dynasty as a masterclass in reinvention — embracing change, trying new things, and living boldly. Barbie built an entire dynasty on her pink‑powered audacity — the kind that says, “Why
This episode is your wake‑up call: this moment is the youngest you’ll ever be again. So take the chance, savour the joy, say yes to the things you’ll regret not doing. Life’s happening now — buckle up, grab it with both
Episode 20 celebrates sticking with your dreams even when it feels like shouting into the abyss. No quick wins, no shortcuts — just grit, humour, and showing up anyway. A reminder that perseverance is the real power move
A look at how girls grow up earning time while boys grow up expecting it. This episode exposes the gender‑time gap, explores how it shapes adulthood, and offers a five‑step “joy appointment” to reclaim play, permission,
Confidence is a muscle — and this episode proves it. From being a social‑media voyeur to finally hitting record, Paula shows how tiny brave actions build real confidence. With humour, honesty, and a mini confidence worko
Last week’s Jurassic‑themed tea sparks a deeper dive into rediscovering childlike joy. A story from Crowned & Unfiltered follows—bike streamers, unexpected magic, and the reminder that play is permission, not immaturity.
A trip to London, a dinosaur‑themed afternoon tea, and one unexpected moment that cracked open my inner child. This episode is a reminder that play isn’t childish — it’s the spark that pulls us back to life.
Perfection is overrated and honestly exhausting. In this episode, Paula gets real about how perfectionism holds us back, including herself — and why showing up messy, human, and perfectly imperfect is the real bold move.
In this episode, Paula dismantles one of the most persistent myths still haunting households: the idea that domestic tasks come with gender labels. Using a relatable story from herown life, she illustrates how invisible
“The lion’s share” is exposed and the wild irony behind it. In real lion prides, it’s the lionesses who do the hunting while the male lion often strolls in at the end and eats first. The biggest portion goes to the one w
Men say they want more sex… but according to actual research, the real secret isn’t romance or mystery. It’s housework. In this episode, we dive into the study that confirms what midlife women have known since the dawn o
Men say they want more sex… but according to actual research, the real secret isn’t romance or mystery. It’s housework. In this episode, we dive into the study that confirms what midlife women have known since the dawn o
Online scrolling leads to people denying patriarchy while believing unicorn conspiracies. We unpack the patriarchy, drop real stats, roast bad logic, and remind listeners that equality isn’t folklore. Unicorns may be myt
A bold takedown of the “childless cat lady” myth. We unpack the absurd idea that women without kids are a national threat and celebrate the freedom, power, and joy of choosing your own path. If you’re tired of society po
A social‑media spiral sparks a deep dive into why people confuse femininity and feminism. We break down vibes vs. rights, drop real stats, and remind everyone that women do the literal population heavy lifting. Bottom li
In this episode, I spill the truth about the moment I caught myself shrinking my own dream life. One tiny compromise revealed a much bigger pattern: how often we censor our desires without even noticing. This sparked an
In this episode, I spill the truth about the moment I caught myself shrinking my own dream life. One tiny compromise revealed a much bigger pattern: how often we censor our desires without even noticing. This sparked an
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To pitch Mind Your Own 50s, visit https://podcasters.spotify.com/pod/show/paulaketterer for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Mind Your Own 50s is hosted by Paula Ketterer. The show is categorised under education (self improvement) and has published 25 episodes.
Mind Your Own 50s has published 25 episodes.
Mind Your Own 50s regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Mind Your Own 50s is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mind Your Own 50s hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mind Your Own 50s average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mind Your Own 50s's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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