Hosted by Dr Audrey Tang · 🇺🇸 US · EN-US · 133 episodes
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Mental Health Matters is back — now as a podcast from Feb 2026. Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang , and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative. Each episode features expert-led conversations and reflections with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind...and use it better. Recently shortlisted in the WRPN Webisode Competition , the show is produced by our award-winning studio recognised with the
Dr Audrey Tang hosts Mental Health Matters, a health show with 133 episodes published.
This is one of the most eye-opening discussions we’ve had on our show. We’re joined by Dr Kat Schneider of the Centre for Appearance Research to discuss the importance of appreciating and celebrating Body Diversity, and
Building a thriving team isn’t a case of “one strategy fits all” – it can depend on the organisational purpose, resources and context – which is why we’re delighted to discuss the topic from different angles with Flora N
So much of Dr Gus Chaves’ consultative work as a clinical hypnotherapist and medical GP has been about helping adults reconnect with their inner child…and in this episode we focus on how some of our adult patterns are se
What skills are employers looking for in 2026? And what happens if you don’t have what the job description says? Tune in and you’ll find that sometimes what you’ve been doing as a carer, or a navigator for your parents m
Rather than the “standard” CBT, psychoanalysis, or person-centred as clear “types” of therapy; Therapy has been moving towards a more integrative approach – and Francesca Francis who is working and training in the field,
How good is your CV – and what if you don’t have the skills that are on the job description? Don’t worry because there are so many transferrable skills that you might have, as well as ways of positioning your experience
As experts in emotional (and often invisible) labour, women often face different problems in entrepreneurship compared to men – and not only is it wonderful to welcome back Dr Hayley Lewis to address those issues, as wel
Knowing your rights seems straightforward, but when you start work you don’t often have time to go through all the procedures and policies – and even then some may be out of date. We speak with HR Consultant and Coach Am
Today we share the lived experiences of Madhu Kapoor who founded “M for Menopause” to help other women within her community understand and voice their menopause symptoms and struggles – as well as receive support. Menopa
Between sessions is a short reflective podcast from Dr Audrey Tang where she addresses a different topic that has been playing on her mind – with a practical challenge at the end to boot. You see it, we all see it – the
So much is still misunderstood about Long Covid and how it impacts people today…and because the effects are not always visible, this can trigger shaming behaviours from those who don’t understand. We speak to Founder of
Between sessions is a short reflective podcast from Dr Audrey Tang where she addresses a different topic that has been playing on her mind – with a practical challenge at the end to boot. What’s the REAL reason we do som
With so much Court TV it’s easy to think the Expert Witness psychologist is a glamourous job…while it can certainly be pivotal to cases, Dr Maja Jankowska joins us to talk about the reality of the role, and the importanc
Between sessions is a short reflective podcast from Dr Audrey Tang where she addresses a different topic that has been playing on her mind – with a practical challenge at the end to boot. This week , while we all know wh
If you are confident you model confidence to others, but sometimes you can’t see the sparkle that’s inside because life has dulled it. EPA Photo therapy help you to see the beauty within, making it so visible that YOU ca
Between sessions is a short reflective podcast from Dr Audrey Tang where she addresses a different topic that has been playing on her mind – with a practical challenge at the end to boot. This week she reflects on how it
Whether you are engaging with cold water swimming, wild swimming, ice baths or cold showers – cold water immersion brings huge benefits…and when swimming there is the added bonus of the community around you. It’s a joyfu
It’s a taboo right!? But in some cases – where else will you meet someone who shares things in common; AND in some work places relationships between co-workers have enhanced productivity and enjoyment of work! …then agai
It doesn’t have to be long, it doesn’t have to rhyme, it doesn’t need to be about huge topics – poetry is a beautiful way to express yourself. We speak with Adrian D Brown about how poetry supported him through life’s ch
No, it’s not an excuse to have an affair – but for some relationships polyamory has led to greater fulfilment and satisfaction. We discuss the rules and importance of communication within these ethical non-monogamous rel
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Mental Health Matters is hosted by Dr Audrey Tang. The show is categorised under health (fitness) and has published 133 episodes.
Mental Health Matters has published 133 episodes.
Mental Health Matters regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mental Health Matters is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mental Health Matters hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mental Health Matters average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mental Health Matters's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
