Loading…
Established thought leaders with verified media credentials.
Welcome to Mai Cast 🌸 – your ultimate sanctuary for realistic, science-backed fat loss, metabolic healing, and vibrant food freedom Hosted by certified holistic nutritionist and wellness coach Mai Michael, this podcast was created for women who are tired of toxic calorie-counting apps, exhausting crash diets, and feeling at war with their own bodies. Having completely transformed her own health and body after years of struggling with stubborn weight, brain fog, and broken metabolism, Mai breaks down cutting-edge nutritional science into simple, delicious, and deeply empowering daily habits. 🥑 WHAT WE COVER ON MAI CAST: ✨ The Karatay Lifestyle: Why healthy fats heal your hormones and melt belly fat while you sleep. ✨ Insulin & Leptin Reset: How to stop chronic cravings and unlock your body’s natural fat-burning engine. ✨ Gut & Liver Healing: Clearing sluggish liver fat, optimizing bile flow, and fixing stubborn weight plateaus. ✨ Anti-Inflammatory Living: Ditching toxic seed oils, hidden sugars, and endocrine-disrupting kitchen chemicals. ✨ Female Longevity & Hormones: Balancing your metabolism through your 20s, 30s, perimenopause, and beyond without starvation. Whether you're listening during your morning walk, getting ready for the day, or winding down with herbal tea, every episode gives you actionable, life-changing tools to love your body, build unshakeable energy, and step into total metabolic sovereignty. 🌸 New episodes drop weekly! Hit subscribe, grab your favorite drink, and let’s glow together from the inside out. Follow on Social Media: @MaiCastOfficial
Unknown Host hosts Mai Cast.
Stop spending hundreds on anti-aging creams while consuming sugar that damages your skin collagen from within! In this episode, Mai dives into the biochemistry of glycation (AGEs), explaining how blood sugar stability re
Terrified of eating egg yolks and butter because of your cholesterol numbers? Today on Mai Cast, Mai Michael dismantles 50 years of flawed cardiovascular advice and reveals what really causes arterial plaque: sugar, glyc
Ever find yourself standing in front of the fridge when you're stressed rather than physically hungry? In Episode 5, Mai Michael explores the intimate link between your nervous system, cortisol spikes, and emotional eati
Think your canola or vegetable oil is heart-healthy? Think again! In this eye-opening episode, Mai breaks down the chemical dangers of industrial seed oils, lipid peroxidation, and how damaged polyunsaturated fats suffoc
Stuck on a stubborn weight loss plateau despite eating clean? Your liver and gut microbiome might be screaming for help! In this episode, Mai Michael uncovers the hidden metabolic triad: the liver, the gut lining, and th
Are you exhausted from counting calories, feeling hungry all day, and seeing zero scale movement? In this premiere episode of Mai Cast, certified nutrition coach Mai Michael shares her journey from struggling with stubbo
Late-night pantry cravings aren't a lack of willpower—they are a biochemical dopamine trap! In this masterclass episode, Mai dives deep into the neurobiology of sugar addiction, how hyper-palatable foods hijack your brai
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchShows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Mai Cast, visit https://www.spreaker.com/podcast/mai-cast--7266110 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent general coverage.
Mai Cast is hosted by Unknown Host. The show is categorised under General (Health) and has published 0 episodes.
Mai Cast is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mai Cast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mai Cast average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mai Cast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probabilityâ„¢ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric.