Hosted by Lynda Onimbo · EN · 11 episodes
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Join Lynda Rooted&Real for inspiring podcast episodes and explore themes of love, faith, family, purpose & practical living—wisdom and real talk for life’s next chapter.
Lynda Onimbo hosts Lynda: Rooted&Real, a fiction show with 11 episodes published.
Feeling guilty for slowing down? Rest Is A Requirement—not a reward. Lynda explores why stillness is wisdom and how to protect your peace in a grind culture world.
Healing isn't a performance. Remember, 'You Don't Owe Anyone Your Pain'—privacy is protection. Share on your terms. You owe yourself peace.
Growth changes everything—even love. 'You Can Outgrow The People You Love' without hating them. It's not disloyal. It's honest. Keep walking.
You're not too old, too late, or too broken. There's 'No Expiry Date On New Beginnings'—starting over isn't failure, it's courage. Today can be day one.
They called you selfish for setting boundaries. But you can 'Heal Without Permission'—they're mad because they can't use the old you. Keep going.
You can be surrounded and still feel empty. 'Loneliness Versus Being Alone'—one breaks you, the other builds you. Learn the difference. You're becoming.
The world told you to toughen up. But 'Softness Is Not A Flaw'—it's courage with skin on. Guard it, don't kill it. Your softness is your gift.
Not everyone deserves a seat at your table. Guard Your Access—boundaries aren't mean, they're mature. You owe yourself safety, not explanations.
They say move on, be strong. But 'Grief Has No Deadline'—and neither does your healing. You're not broken, you're human. One day at a time. Breathe.
We were taught quitters never win. But 'Quitting Can Be Kind'—to yourself. You're not weak for walking away. You didn't fail. You survived.
You let people back in with no walls. 'Picking Things Back Up' Part 5 is about boundaries—not walls, but gates. You're healed enough to have standards.
When you let go of people, you accidentally let go of God too. 'Picking Things Back Up' Part 4 is about faith—bruised faith is still faith. Pick Him up.
After grief, joy feels guilty. 'Picking Things Back Up' Part 3 is about small joys—proof you're still alive. You're allowed to feel light again. Pick it up.
After silence became a cage, 'Picking Things Back Up' Part 2 is about reclaiming your voice. Speak even if it shakes—the world needs you to talk back to pain.
Lynda says pick up peace, in 'Picking Things Back Up' Part 1. It's not loud—it's quiet mornings and guarded gates. Exhale. Peace is saying, "I'm still here."
In 'Letting Go' Part 5, the finale, Lynda celebrates the freedom after release—empty hands are open hands. You let go, you survived, you're free. Breathe.
Lynda tackles control—fear in a suit, in 'Letting Go' Part 4. You can't grip your way to peace. Breathe, trust, release. You're safe even in uncertainty.
In 'Letting Go' Part 3, Lynda gets real about failed projects and dead dreams. The project failed—but you didn't. Empty hands can catch new things.
Lynda talks broken relationships—grief without a funeral, in 'Letting Go' Part 2. You're not unlovable because it ended. You're just being redirected.
In 'Letting Go' Part 1, Lynda opens up about losing a friend and the weight of goodbye. Your grief is not too much—you learn to carry them differently.
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To pitch Lynda: Rooted&Real, visit https://lyndarootedandreal.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent fiction coverage.
Lynda: Rooted&Real is hosted by Lynda Onimbo. The show is categorised under fiction (drama) and has published 11 episodes.
Lynda: Rooted&Real has published 11 episodes.
Lynda: Rooted&Real regularly covers fiction, drama. It sits in the fiction category, with a drama focus.
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Episodes of Lynda: Rooted&Real average 3 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Lynda: Rooted&Real's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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