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Apr 2, 202400
A quick wrap up message as we reach the end of this course.
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Glow up your life with self-love through this short, but transformative course!
Unknown Host hosts Love Glow Students-Only Feed.
A quick wrap up message as we reach the end of this course.
Are you a victim to your emotions or do you try not to feel your emotions at all? Here\'s my 5-step strategy for managing your negative emotions in a healthy way!
Find out how to shift from people pleasing to helping others from a healthier place through creating and upholding boundaries.
Listen in to find out how to protect your time & energy with a range of different strategies.
In this lesson, I\'m sharing my top self care essentials to support you in feeling good about yourself!
Listen in to find out the truth about 5 common self care myths including why self care is most definitely not selfish!
Listen in to learn what Imposter Syndrome is and find out how you can overcome it to show up the way you want to in your life.
Learn how to reframe mistakes & failure so that you can do the things you want to do!
Find out what confidence is, learn some quick strategies to feel more confident and find out how you can build up your confidence over time.
Listen in to find out that you do have strengths of value and learn how to uncover (and own!) your unique strengths.
Learn what Victim Mentality is and how you can shift your mindset to something that is much more empowered (this technique works even if you don\'t have Victim Mentality).
Learn how to bust negative & limiting beliefs and create new more empowered beliefs instead.
Do you talk negatively towards yourself? That\'s your Inner Critic! In this lesson, I\'m sharing my STOP technique for turning around your negative self-talk to stop your Inner Critic in its tracks :)
A lot of people think they have to earn their self-worth and that\'s just not true. Here\'s the truth about self-worth and how you can uncover your own self-worth.
How to do a forgiveness ritual to help you release any negative feelings that have built up over time.
Use this short meditation to help you generate feelings of self-love.
Discover your core values and learn how to use them as your inner compass.
A lot of self-dissatisfaction comes from comparison so I\'m sharing my top mindset shifts to help you lean into gratitude instead.
Where does self-dissatisfaction tend to come from? And how can we embrace self-acceptance to combat this? That\'s what we\'re talking about in this lesson!
We\'re talking about how using self-discovery and having self-awareness can give you inner strength and knowledge that can give you an advantage in life.
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Love Glow Students-Only Feed is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
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