Hosted by truthseeker1991 · EN · 20 episodes
Established thought leaders with verified media credentials.
truthseeker1991 hosts louis.fitness.nut, a news show with 20 episodes published.
A bit about creatine... Here are the potential health benefits of creatine: Athletic Performance Increased Muscle Strength: Creatine supplementation has been shown to increase muscle strength in both men and women. Impro
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Getting things moving for heavy sparring! TONIGHT
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Really determined at the moment. Clean from booze and bad habits- super disciplined
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Short video today showing various judo/wrestling takkedowns on a training dummy!
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Went to a great boxing gym last night!!! More training vids coming soon. Skipping, bagwork, footwork etc
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Nettle tea has been a staple in herbal medicine for centuries, offering numerous benefits for our health and well-being. Here are some of the advantages of incorporating nettle tea into your daily routine: Health Benefit
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[19/06, 1:43 am] Meta AI: Grounding, also known as earthing, has numerous benefits for our physical and mental well-being. Here are some of the advantages of incorporating grounding into your daily life: Physical Benefit
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#propogogation #relaxingtime #gardening #britishsummer
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I don't drink alcohol. But i drink non alc brews like this which sre high in b vitamins and iron
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I did some leg stretches so I could practice kicks!
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Dress to impress! Smell good, look good & feel good at all times!
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STAY FAST AND KEEP YOUR BODY VITAL AND YOUNG WITH THESE MOVEMENTS FOR KINETIC CONNECTION AND REACTIVITY IN THE FASCIA AND GET THE JOINTS LUBRICATED!
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This breif video makes various suggestions regarding exercise and it's positive effects on ones brain chemistry!
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Today is a cheat day! Panama finest burger and wedges in Mazatlan MX SINALOA!
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In this video I encourage visualization for sucess. It takes on as a form of meditation. Great for training your mentality to win!!!
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Simple squats with random concrete slab on the street! Just passing 5 min in the sun and saw the opourtunity! Great for hip strength, mobility, hamstring and quadricep strength and core!
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louis.fitness.nut is hosted by truthseeker1991. The show is categorised under news and has published 20 episodes.
louis.fitness.nut has published 20 episodes.
louis.fitness.nut regularly covers news. It sits in the news category.
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Episodes of louis.fitness.nut average 1 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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