Hosted by Unknown Host · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
Welcome to Life With Holan & Cassy—a real, unfiltered look into our journey as a millennial couple navigating love, faith, purpose, and everyday life. We believe life is meant to be shared—not perfectly polished, but authentically lived. Here, we open up about the highs, the lows, and the in-betweens, inviting you into the conversation like a friend at the table. Whether it’s finding balance, chasing dreams, or simply learning to enjoy the small moments, we’re figuring it out right alongside you. Pull up a chair—it’s Life With Holan & Cassy.
Unknown Host hosts Life With Holan & Cassy, a general show with 27 episodes published.
If you’ve ever felt overwhelmed trying to “do it all” when it comes to your health… this episode is for you. In season 1 episode 10, we’re wrapping up our foundational health series by talking about habit stacking—how to
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Not all fats are bad—in fact, some are essential for your health. In this episode, we talk about omega-3s (fish oil) and why they’ve become such an important part of our daily routine. From supporting brain clarity and m
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Your gut does more than just digest food—it plays a huge role in your immune system, mood, and overall health. In this episode, we talk about probiotics as part of our foundational health series and why supporting your g
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Welcome to Season 1, Episode 7 of the Life With Holan & Cassy Podcast. Sleep isn’t just rest… it’s recovery. In this episode, we talk about why sleep is one of the most important foundations for your health—impacting eve
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In this episode, we’re talking about the AromaTouch Technique—a simple yet powerful way to support the body using essential oils. We break down what it is, how it works, and why it’s been one of the most impactful tools
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Stress isn’t just mental—it affects your body, your health, and your daily life. In this episode, we share from our personal experiences and talk about: – How chronic stress impacts your body (cortisol, sleep, immune sys
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In this episode, we talk about simple ways to support your immune system through daily habits, essential oils, and lifestyle choices. We share some of the oils we’ve used for years — like On Guard, Breathe, and Stronger
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Health isn’t a phase — it’s stewardship. In S1 E3, we talk about vitamins, consistency, family history, and why daily habits matter more than hype. Listen now.
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Can you pursue natural health without compromising your faith? In this episode, we talk about oils, medicine, discernment, New Age influence, and stewarding your body in a way that honors God.
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Welcome to Season 1 of the Life With Holan & Cassy Podcast. In this first episode, we’re sharing why we took a step back—and why we’re stepping forward again with more intention than ever. Over the last 16 years, we’ve b
Show notesThis is a bonus Christmas Eve episode — casual, unfiltered, and very much real life. No agenda. No deep dive. Just a cozy conversation about Christmas traditions, gift giving, family, travel, and how the holidays feel in
Show notesWe hit record tonight in our pajamas with no plan—just real conversation about purpose, calling, and the major shift God has been walking us through. Over the last few years, we’ve been deeply involved in ministry—leadin
Show notesIn today’s episode (pt. 2/2), we’re diving deep into small groups—what they are, why they matter, and how they’ve shaped our personal walk with God and community. Small groups go by many names: Life Groups, Community Gro
Show notesIn today’s episode (pt. 1/2), we’re diving deep into small groups—what they are, why they matter, and how they’ve shaped our personal walk with God and community. Small groups go by many names: Life Groups, Community Gro
Show notesHey friends, it’s Holan and Cassy! Thanksgiving is here, and we’re spilling all the tea—stuffing, pecan pie, and yes… leftover turkey debates. 🥧🍗 We chat about our family traditions (some weird, some sweet), the first
Show notesIn part two of our social media conversation, we’re diving deep into how faith, intention, and discernment can protect your heart—both spiritually and mentally—while navigating online spaces. We talk about applying the A
Show notesLet’s talk social media. 📱 It’s everywhere, it affects how we feel, how we see the world, and even our walk with God. In this episode, we share our personal experiences — from the early days of Facebook and AOL Instant
Show notesMusic has always had a way of moving us — shaping our moods, our memories, and sometimes even our beliefs. 🎶 In this episode, we talk about what it’s like navigating music as Christians — from growing up in two complete
Show notesHalloween can be one of the most debated days of the year—some celebrate it for fun, others avoid it completely. We’ve both been on different sides of that growing up: Cassy used to skip it entirely, while Holan went tri
Show notesAfter a week in the hospital in Japan, the journey didn’t end when we walked out those doors—it was only the beginning. In Part 2, we share what recovery really looked like once we got home: the physical, emotional, and
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Life With Holan & Cassy is hosted by Unknown Host. The show is categorised under General and has published 27 episodes.
Life With Holan & Cassy has published 27 episodes.
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Episodes of Life With Holan & Cassy average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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