Hosted by Unknown Host · EN · 2 episodes
Established thought leaders with verified media credentials.
Hosted by Tatiana Rojas, LMFT, and Dr. Jennifer Martin-Schantz, PsyD, Let’s Get Emotional is your weekly guide to understanding what’s happening inside you. We define one emotion at a time, translate it into relatable language, and share a simple tool to help you build the words for what you feel. Each episode explores one emotion at a time, including anger, grief, anxiety, shame, joy, fear, burnout, and emotional overwhelm — helping listeners build emotional awareness, emotional regulation skills, healthier communication patterns, and deeper self-understanding. Through research-backed insights, practical tools, and compassionate discussion, Let’s Get Emotional teaches listeners how to recognize what they’re feeling, understand why it’s happening, and respond in healthier ways. Whether you're navigating stress, relationships, trauma, parenting, burnout, mental health challenges, or personal growth, this podcast offers accessible emotional education for everyday life. Episodes include practical coping strategies, body-mind connection insights, emotional vocabulary development, and the popular “Say It So They Get It” segment, where emotions are translated into language that works for kids, teens, adults, partners, and families. Perfect for anyone interested in mental health, emotional intelligence, therapy, self-awareness, relationships, trauma recovery, mindfulness, psychology, nervous system regulation, and personal wellness, Let’s Get Emotional creates a supportive space where emotions are explored with curiosity instead of judgment.
Unknown Host hosts Let's Get Emotional, a general show with 2 episodes published.
In this episode of Let's Get Emotional, hosts Tatiana Rojas and Dr. Jennifer Martin Schantz take a deep, compassionate look at one of our most universally human emotions: sadness. Sometimes the hardest part isn't feeling
What is anger really and what is your body trying to tell you when you feel it? In Episode 2 of Let's Get Emotional, hosts Tatiana Rojas and Dr. Jennifer Martin Schantz dive deep into one of the most misunderstood emotio
In the very first episode of Let's Get Emotional, hosts Tatiana Rojas and Dr. Jennifer Martin Schantz lay the foundation for understanding emotions, feelings, and moods and why naming them clearly can improve emotional r
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Let's Get Emotional is hosted by Unknown Host. The show is categorised under General and has published 2 episodes.
Let's Get Emotional has published 2 episodes.
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Episodes of Let's Get Emotional average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Let's Get Emotional's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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