Hosted by Krystine Kellogg · 🇺🇸 US · EN-US · 85 episodes
Established thought leaders with verified media credentials.
My podcast is about my journey into the FLR (Female Led Relationship) lifestyle. While my marriage looks mostly normal from the outside, I fully control my husband through the chastity device that I have his "manhood" locked in. Follow along weekly as I bring you up to speed on where we are now, and how an outwardly vanilla life operates alongside a very kinky secret life!
Krystine Kellogg hosts Krystine's FLR Podcast, a society show with 85 episodes published.
Leave us a messge!! In this episode my subbie and I respond to a community post from FLRSkool asking whether people in female-led relationships feel like they belong at Pride. The conversation explores the uncomfortable
Leave us a messge!! This week we're pulling back the curtain. A few weeks ago, my subbie and I unexpectedly lost a work-camping position after someone connected us to the podcast and our Female-Led Relationship content.
Leave us a messge!! This week I'm revisiting an older episode that sparked a lot of conversation then—and honestly, still does now. The topic? The so-called "levels" of a Female-Led Relationship. I came across an article
Leave us a messge!! This week’s episode started with a post inside our growing FLR community at FLRSkool.com , and honestly, it challenged some assumptions I had about the phrase “topping from the bottom.” The post used
Leave us a messge!! This episode is a real-life check-in. No real topic. Just us talking through what’s actually been happening behind the scenes — and how it’s impacting our relationship, our dynamic, and where life is
Leave us a messge!! This week I’m revisiting a conversation that still gets people fired up — the myths around swinging and the swinger lifestyle . There’s a lot of judgment out there when it comes to non-traditional rel
Leave us a messge!! This episode is a little more raw than usual. We’re talking about something that doesn’t get said enough — boundaries, entitlement, and expectations in a female-led relationship and online dynamics. T
Leave us a messge!! This episode came from a response to one of my newsletters… and it turned into a really honest conversation. The question was simple, but deep: What if submission isn’t something you choose… What if i
Leave us a messge!! /////RE-RELEASE///// This week I’m revisiting a conversation that still gets a ton of reaction — cuckolding . And more specifically… the myths people refuse to let go of. If you’ve spent any time onli
Leave us a messge!! This episode came straight out of a conversation inside the FKRSkool.com community — and it’s a good one. The question was simple, but loaded: How do you know if what you’re experiencing is healthy su
Leave us a messge!! This episode is a bit of a “back to the basics” conversation — but with some real-life perspective layered in. We’re pulling questions and comments straight from TikTok and talking through things like
Leave us a messge!! //// RE-RELEASE ///// This episode came from a listener question, and it turned into one of those conversations that goes way deeper than expected. We’re talking about the psychological side of chasti
Leave us a messge!! As a dominant woman, one of the hardest things to navigate in a female-led relationship isn’t control… it’s care. In this episode, I’m responding to a question from the FLRSkool community that hits ri
Leave us a messge!! In this episode I’m diving in with both feet to a topic that comes up often in BDSM and female-led relationship conversations — subspace . If you’ve heard the term but aren’t exactly sure what it mean
Leave us a messge!! If you’re new to FLR or BDSM terminology, topping from the bottom happens when a submissive tries to control how the dominant leads. Sometimes it’s obvious disobedience. Other times it’s subtle — ques
Leave us a messge!! I’m 46 (almost 47 😑) and recently asked Google: How does perimenopause affect a Female-Led Relationship? Turns out… a lot. In this episode, I open up about: • Brain fog & irritability • Night sweats
Leave us a messge!! In this episode, we’re answering fan mail, reading reviews (even the spicy ones!), and talking honestly about what happens when communication inside a Female-Led Relationship starts to wobble. Because
Leave us a messge!! In this episode of Krystine’s FLR Podcast , I talk openly about spanking in a Female-Led Relationship — and why it’s so often misunderstood. This conversation was inspired by a listener email describi
Leave us a messge!! On this one I break down how to communicate about FLR, kink, power exchange, and sexual dynamics in a way that builds connection instead of fear, pressure, or misunderstanding. Whether you’re curious
Leave us a messge!! This episode came straight out of TikTok — literally. We decided to do a blind reaction to comments on my FLR TikTok account, and honestly? It turned into one of the most grounded, informative convers
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Krystine's FLR Podcast is hosted by Krystine Kellogg. The show is categorised under society (culture) and has published 85 episodes.
Krystine's FLR Podcast has published 85 episodes.
Krystine's FLR Podcast regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of Krystine's FLR Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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