Hosted by KOSI 101.1 · 🇺🇸 US · EN · 30 episodes
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Dr. Payal Kohli of Cherry Creek Heart in Aurora and 9 News Medical Expert joins Jenny and Friends to share Health Tidbits for everyday optimal health.
KOSI 101.1 hosts KOSI 101.1 Health Tidbits with Dr. Kohli, a health show with 30 episodes published.
In this edition of Health Tidbits, Dr. Kohli addresses whether or not hantavirus is similar to COVID, how long it's been around, if the virus is present in Colorado and what the symptoms of hantavirus are. She clarifies
Show notesDr. Kohli stopped by the KOSI studios to discuss how screen time affects children, highlighting what the recommendations are and for what ages. She goes over the consequences of too much screen time, why the pace of the
Show notesDr. Kohli sits down to discuss how hasslers in our lives accelerate the aging process. She details how much they age you, how they affect BMI, who generally attracts more hasslers in their life and what to do about them.
Show notesWhy do we eat three times per day? What plays into and determines our appetite? Where do cravings come from? By answering these questions, Dr. Kohli explores appetite and the way we eat. She specifically highlights the i
Show notesDr. Kohli sits down with Jenny to discuss how stress affects heart health, particularly when it comes to financial stress. She goes over how different kinds of stress affect the heart differently, what times of the day s
Show notesDr. Kohli discusses the short and long-term effects of alcohol, especially in terms of loneliness. She explores the consequences of alcohol consumption, the recommendations for alcohol use and how they've changed, as wel
Show notesJenny talks to Dr. Kohli about of her health scare, which was diagnosed as C. diff, and how she can continue to recover and get healthy. The two discuss the purpose of an emergency room visit, why gut health is so import
Show notesJenny D and Dr. Kohli sit down to discuss how regular and consistent bedtimes can benefit your blood pressure. Dr. Kohli touches on what circadian rhythm is, possible indicators of disease and why blood pressure is so im
Show notesJenny D rattles off some commonly-held beliefs about health and sickness, and Dr. Kohli reveals whether they are fact or fiction. Does it help to take vitamin C when a cold is coming on? Does zinc shorten a cold? Does gi
Show notesSteve and Dr. Kohli discuss the 10,000 step per day phenomenon and whether or not there is any weight to it. Dr. Kohli further explains where the 10,000 number came from, why getting less than 3,000 steps per day is dang
Show notesDr. Kohli and Jenny discuss when flu cases started surging in Colorado, what makes this particular season's flu a "super flu" and what this year's vaccine will protect against. Dr. Kohli has advice on what to do if you s
Show notesBelieve it or not, we're now in 2026, which means dry January for some. Dr. Kohli explains what dry January is, both the physical and psychological benefits of participating how alcohol affects us in the short and long t
Show notesDr. Kohli breaks down what atrial fibrillation is and what the risk factors are, and then dives deeper to reveal its consequences and how to manage it. She also sheds light on the surprising results from the study examin
Show notesSteve and Dr. Kohli talk all things sunscreen: the difference between UVA and UVB rays, why its important to wear it every day (even during winter), the minimum SPF you should be wearing and the differences between chemi
Show notesDr. Kohli talks to Jenny about how Apple Watches were cleared by the FDA to detect high blood pressure, and what that may mean for Apple Watch users. Dr. Kohli touches on how dangerous high blood pressure can be if it is
Show notesDr. Kohli swung by the KOSI studios to discuss the flu, COVID and RSV vaccines. Dr. Kohli underlines the differences in the flu vaccine this year and speaks on the new needle-free options. She also covers the latest on C
Show notesDr. Kohli visits the KOSI studio to discuss heart age: what is it, how it is calculated and tissue age versus chronological age. She goes into why knowing your heart age is important, the goal for heart age and how to ke
Show notesDr. Kohli joins Jenny to discuss what fiber maxxing is, why it is trending and why fiber is important for our health. Kohli breaks down what the difference is between soluble and insoluble fiber and what can happen if so
Show notesJenny and Dr. Kohli discuss the fertility rate in the United States and why it's the lowest it's ever been. Dr. Kohli elaborates on when those looking to conceive should start thinking about fertility, as well as how to
Show notesDr. Kohli joins Jenny in studio to cover all things related to back to school vaccinations: why vaccinations are important as kids go back to school, why sicknesses spread more easily when kids go back to school and, las
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KOSI 101.1 Health Tidbits with Dr. Kohli is hosted by KOSI 101.1. The show is categorised under health (fitness) and has published 30 episodes.
KOSI 101.1 Health Tidbits with Dr. Kohli has published 30 episodes.
KOSI 101.1 Health Tidbits with Dr. Kohli regularly covers health, fitness. It sits in the health category, with a fitness focus.
KOSI 101.1 Health Tidbits with Dr. Kohli is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
KOSI 101.1 Health Tidbits with Dr. Kohli hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of KOSI 101.1 Health Tidbits with Dr. Kohli average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates KOSI 101.1 Health Tidbits with Dr. Kohli's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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