Hosted by WMAN AM & FM (WMAN-AM) · 🇺🇸 US · EN · 130 episodes
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The “Keeping Ashland Healthy Podcast” is devoted to mental health topics affecting the Ashland, Ohio community. It’s an education tool covering a broad spectrum of issues related to the mental health field. The Mental Health and Recovery Board of Ashland County provides support, direction, and resources to guide you to the help you need. Learn more at ashlandmhrb.org.
WMAN AM & FM (WMAN-AM) hosts Keeping Ashland Healthy, a health show with 130 episodes published.
Have you ever noticed how a favorite song, a warm cup of coffee, or sunlight through your window can instantly make you feel a little better?On the next episode of Keeping Ashland Healthy, we're exploring the power of "g
Is seeing a therapist a sign of weakness? Is therapy just paying someone to be your friend? And is your hairdresser really giving mental health advice? On the next episode of Keeping Ashland Healthy, we’re busting some o
Looking for a way to slow down, breathe, and reconnect? This week on Keeping Ashland Healthy, we talk with Jenn English about “The Quiet Power” — a new and welcoming yoga class designed for the recovery community and ope
June is Elder Empowerment Month in Ashland County — a time to celebrate the strength, wisdom, and dignity of older adults in our community. Throughout the month, local organizations will be offering special events, train
This week on Keeping Ashland Healthy, we’re talking about something that affects all of us — work, balance, and emotional wellness. We’ll explore how healthy workplaces, strong teamwork, and meaningful employment can sup
May is Mental Health Month—and this year, we’re focusing on a simple idea: more good days, together . But what does a “good day” really mean? It’s not always happiness or productivity. Sometimes it’s just getting through
This week on Keeping Ashland Healthy, I’m sharing a talk on polarization—and how we move beyond division in our homes, workplaces, and communities. We’ll explore how conflict happens within us, between us, and across sys
On the next episode of Keeping Ashland Healthy, I sit down with the fabulous Elizabeth Hoge from Ashland University Athletics. We talk about the real pressures facing today’s student-athletes—and what it takes to support
On the next episode of Keeping Ashland Healthy, Join Alyse and David as they talk about three issues impacting families right now: National Drug Take Back Day and how to safely clear out unused medications, Ohio’s move t
Food has the power to shape our health—and on the next episode of Keeping Ashland Healthy, we explore how. My guest is Denise Reed, Director of the Dietetics Program at Ashland University. We’ll talk about how nutrition
Take a breath with us on the next episode of Keeping Ashland Healthy. My guest is Ashland University Yoga Instructor, Jenn English. Jenn has spent more than twenty years discovering how simple practices—movement, breath,
On the next episode of Keeping Ashland Healthy, I sit down with Josh Sumpter from Ashland University — We talk about the spiritual lives of college students, why mentorship matters more than ever, and how faith, communit
Coming up on Keeping Ashland Healthy, I sit down with Dr. Yvonne Glass of Ashland Theological Seminary to talk about something many communities are wrestling with—how faith, counseling, and community support can work tog
Coming up on Keeping Ashland Healthy, David & Alyse take you inside the 17th Annual Pat Risser RSVP Conference—where experts and community leaders explore the powerful connection between lifestyle and mental health. From
On the next episode of Keeping Ashland Healthy, I sit down with Jennifer Wininger, Director of International Student Services at Ashland University and creator of the idea of “Courageous Connections.” Jennifer shares how
There’s more happening at Ashland University than you might realize — especially when it comes to helping people live well. In today’s episode of Keeping Ashland Healthy, I’m joined by Janel Molnar, Director of Recreatio
Farming feeds our state — but who supports the farmer? In our next episode of Keeping Ashland Healthy, Board member Connie Butler joins me to explore the hidden stresses of agricultural life, the power of community, and
On the next episode of Keeping Ashland Healthy, I’m joined by Hunter Edwards from Ashland University’s Psychological Counseling Services. We’re kicking off a new podcast series focused on student mental health—highlighti
Ever check the news and end up feeling anxious, exhausted, or on edge – even when nothing bad is happening to you? That’s doomscrolling. Bad news has always existed, but smartphones & other devices have changed how often
We’ve been told for years that depression and anxiety are caused by chemical imbalances – but that story doesn’t hold up. In this episode of Keeping Ashland Healthy, we explore why psychiatric diagnoses aren’t diseases,
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Keeping Ashland Healthy is hosted by WMAN AM & FM (WMAN-AM). The show is categorised under health (fitness) and has published 130 episodes.
Keeping Ashland Healthy has published 130 episodes.
Keeping Ashland Healthy regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Keeping Ashland Healthy is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Keeping Ashland Healthy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Keeping Ashland Healthy average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Keeping Ashland Healthy's guest bar at 82/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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