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What happens when a man who once weighed over 600 pounds decides to stop waiting for the perfect time and starts showing up for himself again? Welcome to The Keep Showing Up Stephen Podcast , a weekly documentary-style podcast about rebuilding a life one decision, one workout, and one ordinary day at a time. I’m Stephen Vinson, and I’m documenting my journey of losing weight, improving my health, and training to return to the half marathon distance for the first time in over 10 years. This isn’t a highlight reel. This isn’t fitness perfection. And this isn’t advice from someone who already has life figured out. This is the real story. Each week, I’ll bring you along for: Weekly weight loss and fitness updates Training progress toward the Rocket City Half Marathon The highs, setbacks, surprises, and lessons along the way Building consistency when motivation comes and goes Conversations about identity, confidence, and changing your life in public Behind-the-scenes of content creation and sharing the journey online Listener questions and topics from the community Some episodes will feel like a documentary. Some will feel like catching up with a friend. Some weeks will be exciting. Some weeks may simply be about showing up anyway. Because this podcast isn’t about becoming a different person. It’s about becoming more of yourself through the choices you make every day. Whether you’re starting over, chasing a goal that feels impossible, trying to lose weight, training for something big, or just trying to build a better life, you’re welcome here. New episodes every week. Keep showing up. One day at a time.
Unknown Host hosts Keep Showing Up Stephen.
What if the secret to changing your life isn’t being perfect—but simply refusing to stop showing up? At my highest weight, I reached 632 pounds. Since then, I’ve lost hundreds of pounds, regained weight, battled injuries
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Keep Showing Up Stephen is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
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Keep Showing Up Stephen hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Keep Showing Up Stephen average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Keep Showing Up Stephen's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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