Hosted by Unknown Host · 🇺🇸 US · EN · 3 episodes
Established thought leaders with verified media credentials.
What are you carrying right now? In this first episode of Kate’s Carry-On: Mental Health & More, I’m sharing what I’m carrying at the moment. From bipolar and grief to caring responsibilities and perimenopause. Some days it feels like I’m wearing every layer I’ve ever been through… all at once. This is an honest, gentle conversation about the weight we carry, why it can feel so heavy, and the quiet strength it takes to keep going anyway. Because even a slow crawl… still counts
Unknown Host hosts Kate's Carry-On: Mental Health & More, a general show with 3 episodes published.
This time on Kate’s Carry-On, I’m talking about self-esteem and The Layers We Hide Behind. From jackets worn as armour to the stories we tell ourselves about not being good enough, this episode explores the invisible wei
Show notesThis time on Kate’s Carry-On, I’m talking about anxiety and The Noise Never Stops: the relentless overthinking, fear, physical symptoms and emotional exhaustion that can come with carrying it every single day. An honest
Show notesThis time on Kate’s Carry-On, I’m talking about The Weight of Existing and the reality of living with depression. Not just sadness, but emotional absence. Masking. Exhaustion. Feeling disconnected from your own life whil
Show notesThis time I’m talking about functioning while carrying heavy emotional layers, and what it’s like trying to keep moving forward while internally falling apart. From bipolar and exhaustion to the pressure of appearing “ok
Show notesThese are short, honest chats about the things we carry… nothing perfect, just real. I’ll be back soon with more…
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Kate's Carry-On: Mental Health & More is hosted by Unknown Host. The show is categorised under General and has published 3 episodes.
Kate's Carry-On: Mental Health & More has published 3 episodes.
Kate's Carry-On: Mental Health & More is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Kate's Carry-On: Mental Health & More hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Kate's Carry-On: Mental Health & More average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Kate's Carry-On: Mental Health & More's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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