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Hosted by Lindsay LaBella · 🇺🇸 US · EN-US · 30 episodes
Established thought leaders with verified media credentials.
Tune in to discover how rucking can be more than just a workout; it’s a pathway to personal growth, connection with nature, and the pursuit of bigger goals. So grab your pack, lace up your boots because Life is Rucking Wonderful!
Lindsay LaBella hosts Just Ruck It, a health show with 30 episodes published.
As winter finally starts to loosen its grip in New York, it’s tempting to jump straight back into last fall’s mileage and pretend nothing happened. But snow days, treadmill miles, and hibernation mode add up — and spring
The 12 Rucks of Christmas After a couple of months away from the mic, I’m back with a festive, low-pressure episode designed to bring a little joy, movement, and momentum back into your routine. Life has been… a lot. Bet
As the seasons shift from sunny summer to chilly fall, it gets harder to stay motivated. The days get shorter, the rain gets colder, and the lure of holiday food is strong. That’s where goals come in. In this episode of
This episode of Just Ruck It gets real. What started as a four-mountain weekend for my 46Climbs challenge turned into something I didn’t expect: a panic attack on the descent from Phelps Mountain. I share the raw audio f
You don’t have to run to line up at a race. In this episode of Just Ruck It, I take you inside the Pound the Ground 5K — a local run/walk to support the Veterans Outreach Center — and show you how I turned it into a ruck
What does it really mean to be strong? We all think we know — lifting, pushing, enduring. But the roots of the word tell a deeper story: one of tension, strain, and holding firm under pressure. In this episode, I dig int
1 Year of Rucking – What Rucking Taught Me About Strength, Grit, and Showing Up One year ago, I was standing on Mount Jo, out of breath and wondering how the hell I let things get that hard. My knees hurt, my spirit was
Links: Instagram: @JustRuckingIt Substack: JustRuckIt.Substack.com Episode Summary: This one’s personal. In this raw and real episode, Lindsay opens up about hitting a wall—mentally, physically, emotionally. She’s home f
Episode Summary: In this honest and hard-hitting episode of Just Ruck It, Lindsay tackles something every rucker (and every human) faces sooner or later: what to do when you've fallen off the bandwagon—and how to start a
In this episode, Lindsay shares the story of her first solo hike into the Adirondack High Peaks—tackling Cascade and Porter, numbers 1 and 2 on her journey to become a 46er. From freezing temps and gear decisions to calf
Six months of planning, 30 miles of trail, and one very stubborn migraine—I just got back from a four-day, three-night backpacking trip through the rugged hills of Pennsylvania, and I’ve got stories. In this episode, I’m
Practical Weight: What I Actually Carried on the Loyalsock Loop 📌 Episode Summary: In this episode of Just Ruck It, I’m breaking down my pack list for a 4-day, 3-night backpacking trip through the rugged Loyalsock Link
This month, I’m taking on a new challenge: Rucking 50 miles to raise awareness — and real support — for Stop Soldier Suicide. Rucking started as a way to carry the burdens of others. Today, we carry them still — for ours
We dive deep into one of the most important questions in ruck training: how much weight should you carry? You’ll hear: Why men and women tend to make different mistakes when choosing pack weightWhat military research say
Welcome back, Ruckers! Today’s episode is a story about persistence, pain, laughter, and what happens when you stop waiting for perfect conditions and start moving anyway. Since 2023, I’ve been piecing together a 32-mile
Episode Title: Rucking Your Why Host: Lindsay Podcast: Just Ruck It Introduction: Lindsay shares her motivation for rucking as she approaches a significant age milestone, emphasizing the desire to become the strongest, m
Episode Summary: In this episode of Just Ruck It, I’m recapping my very first ruck race experience at Rochester’s iconic “Running of the Green.” From solo butterflies to race-day surprises, I’m giving you the full behind
Episode Summary In this episode of Just Ruck It, we’re talking about something bigger than just fitness—it’s about staying self-sufficient for life . This is personal for me. I’ve seen people lose their strength, their i
🎙 Episode #12 – Just Ruck It Episode Summary: No time? No problem. If you’re waiting for free time to magically appear, you’ll be waiting forever. In this episode, we break down how to fit rucking into your day, no matt
Rucking Vs Rucking: Who gets a better workout? Episode Summary: Does rucking really burn more calories than running? Short answer—hell yes. And today, I’m breaking down exactly why. In this episode, we’re diving into the
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Just Ruck It is hosted by Lindsay LaBella. The show is categorised under health (fitness) and has published 30 episodes.
Just Ruck It has published 30 episodes.
Just Ruck It regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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