8/2026 - Proč je tak těžké pochopit, že mohu zhubnout jen obyčejným jídlem a bez sportu
May 20, 202616mEp. 8S5
Zdravé hubnutí - Proč je tak těžké pochopit, že mohu zhubnout jen obyčejným jídlem a bez sportu, 20.5.2026
Show notes
Updated today · Refreshed hourly
healthfitness
Jen jídlem a bez sportu
Hosted by Lenka Náměstková · CS · 104 episodes
Where this show ranks
Episodes
104
Last ep.
today
Avg length
26m
Language
CS
Booking Probability™
42
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
28
Niche reach.
Virality (30d)
52
Steady cadence.
Pitch Analysis
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Required Pod Score
80/ 100
PremiumEstablished thought leaders with verified media credentials.
Guest openness
Not signalled recentlyBest topics to pitch
healthfitnessnutrition
About this podcast
Zdravé hubnutí s Lenkou Náměstkovou - Systém asistovaného hubnutí ®
healthfitnessnutrition
About the host
Lenka Náměstková hosts Jen jídlem a bez sportu, a health show with 104 episodes published.
Recent episodes
Our AI reads these to draft pitches
7/2026 - Léky na hubnutí
May 6, 202627mEp. 7S5
Zdravé hubnutí - Přehled léků na hubnutí a proč se jim vyhnout, 6.5.2026
Show notes
5/2026 - Proč někomu sport nefunguje
Mar 25, 202620mEp. 5S5
Zdravé hubnutí - Proč někomu sport nefunguje, 25.3.2026
Show notes
3/2026 - Co jíst, když musíme šetřit?
Feb 11, 202627mEp. 3S5
Zdravé hubnutí - Co jíst, když musíme šetřit, 11.2.2026
Show notes
2/2026 - Dotazy posluchačů
Jan 29, 202632mEp. 2S5
Zdravé hubnutí - Dotazy posluchačů, 28.1.2026
Show notes
14/2025 - Výživa v onkologické léčbě
Nov 26, 202522mEp. 14S4
Zdravé hubnutí - Výživa v onkologické léčbě, 26.11.2025
Show notes
13/2025 - Rozdíl ve stravování Mainstream vs. Systém asistovaného hubnutí
Nov 12, 202522mEp. 11S4
Zdravé hubnutí - Rozdíl ve stravování Mainstream vs. Systém asistovaného hubnutí, 12.11.2025
Show notes
12/2025 - Doplňky stravy
Oct 29, 202525mEp. 12S4
Zdravé hubnutí - Doplňky stravy, 29.10.2025
Show notes
10/2025 - 7 zásadních bodů: Spánek
Oct 1, 202521mEp. 10S4
Zdravé hubnutí - 7 zásadních bodů: Spánek 1.10.2025
Show notes
9/2025 - Nevhodné jídlo v nevhodnou dobu
Sep 17, 202532mEp. 9S4
Zdravé hubnutí - Nevhodné jídlo v nevhodnou dobu, 17.9.2025
Show notes
8/2025 - Lítost
Sep 3, 202520mEp. 8S4
Zdravé hubnutí - Lítost nad nesnědeným jídlem a nad sebou samým, 3.9.2025
Show notes
7/2025 - 7 zásadních bodů: Sport
Jul 18, 202524mEp. 7S4
Zdravé hubnutí - 7 zásadních bodů: Sport
Show notes
6/2025 - 7 zásadních bodů: Stres
Jul 7, 202529mEp. 6S4
Zdravé hubnutí - 7 zásadních bodů: Stres
Show notes
5/2025 - 7 zásadních bodů: Strava
Jun 11, 202540mEp. 5S4
Zdravé hubnutí - 7 zásadních bodů: Strava
Show notes
4/2025 - 7 zásadních bodů: Mozek
Jun 2, 202530mEp. 4S4
Zdravé hubnutí - 7 zásadních bodů: Mozek
Show notesSponsors and advertisers
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Audience demographics
Age
25-44
Consumer type
Health-conscious adults
Topics covered
healthfitnessnutrition
Successful pitch examples
No public pitch examples yet for this show.
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Frequently asked questions
How do I pitch Jen jídlem a bez sportu as a podcast guest?
Jen jídlem a bez sportu has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of Jen jídlem a bez sportu?
Jen jídlem a bez sportu is hosted by Lenka Náměstková. The show is categorised under health (fitness) and has published 104 episodes.
How many episodes does Jen jídlem a bez sportu have?
Jen jídlem a bez sportu has published 104 episodes.
What topics does Jen jídlem a bez sportu cover?
Jen jídlem a bez sportu regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Is it hard to get booked on Jen jídlem a bez sportu?
Jen jídlem a bez sportu is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Jen jídlem a bez sportu currently accepting guest pitches?
Jen jídlem a bez sportu hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Jen jídlem a bez sportu episodes?
Episodes of Jen jídlem a bez sportu average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Jen jídlem a bez sportu typically look for?
Our data rates Jen jídlem a bez sportu's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.
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