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Hosted by Jojo Cottle · 🇺🇸 US · EN-US · 82 episodes
Established thought leaders with verified media credentials.
Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth Looking to transform your life and align with your deepest values? Tune in to Inside OUT , the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire. Join us for inspiring interviews, relatable stories, and practical advice on deepening relationships, improving daily habits, and finding more joy and purpose. Ready to live a life you love? Subscribe to Inside OUT and let’s get MES-y!
Jojo Cottle hosts inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo, a society show with 82 episodes published.
You can do everything "right": hit the goal, get the title, build the life that's supposed to feel good, and still feel empty. In this episode of Inside OUT, Jojo sits down with Pratiqk Jaani, an accountant turned transf
We do not talk enough about friendship breakups. Romantic breakups get the songs, the books, the girls' night support system. Friendship loss gets a shrug and a "people grow apart." In this solo episode, Jojo sits with w
"You are the average of the five people you spend the most time with." So who are yours? This week on Inside OUT, Jojo brings back one of the very first episodes, Friendship: Toxic or Transformative, and it hits differen
Before you click away because you think tarot is too "out there," stay with me. In this episode of Inside OUT, Jojo sits down with Dina Berrin, an author, certified life coach, and intuitive guide who treats tarot as a l
Everyone's nervous system is jacked. We're vibrating at high levels, stuck in the rat race, and calling a shopping spree "self-care." On this episode of Inside OUT, Jojo sits down with married therapist + coach duo Kiana
You've done the therapy. Read the books. Cried it out at a retreat. So why does that critical voice in your head keep winning? This week, trauma therapist Jessica Fern (bestselling author of Polysecure ) and David Cooley
We talk a lot about grieving people we lose but what about grieving the versions of ourselves that didn't make it? The dream that faded, the relationship that revealed you weren't showing up as yourself, the life you tho
What if the person you're waiting for is waiting for you to become ready? In this solo episode, Jojo unpacks a conversation with a girlfriend about meeting "the one" and why most of us are sabotaging the real thing by se
Have you ever scrolled through Instagram and felt that gut punch? Someone's getting married. Someone's pregnant. Someone just bought a house. Someone got promoted again. And suddenly there's this voice whispering, what's
Jojo is back after an unplanned month away and she is not coming back the same. In this episode she gets honest about what it actually feels like to be in the middle of a major life transition, not at the start, not on t
Protecting your peace is everywhere right now and yes there is something real in it. But what if your peace has quietly become a wall? In this solo episode Jojo unpacks the difference between protecting your peace as a f
You did the work. You healed the things. And somehow life is actually… good. So why does that feel like the scariest part? This episode is for anyone who's finally in a peaceful season... and can't stop waiting for it to
What if the reason you're stuck isn't a you problem but a we problem? In this episode, Jojo sits down with relational leadership mentor and initiation guide Mike Elliott to unpack why so many of us are walking around dis
Spring is a season of change, and change can be completely overwhelming. This week Jojo opens up about her own spiral as she prepares for a major life move, and introduces the Overwhelm Paradigm, a mindset shift that hel
In this solo episode, Jojo breaks down the 7 Ms framework as a personal audit for every area of your life. From how you start your morning to how you talk about money, this episode is a mirror, not a checklist. Jojo walk
What if everything you've been told about love, intimacy, and compatibility is actually working against you? In this episode of Inside Out, Jojo sits down with relationship coach and RLT trained therapist Monica Tanner,
What if everything you believe about finding "the one" is actually setting you up to fail? In this episode of Inside OUT, Jojo sits down with Dr. Lee Baucom, creator of the Save the Marriage System, podcast host, and aut
You did the work. You made the decision. So why haven't you moved yet? In this episode, Jojo gets real about the in-between space, the uncomfortable gap between deciding and doing and ties it to one of the most cosmicall
Time for a personal audit. What patterns, places, and versions of yourself need to change? A vulnerable conversation about real transformation and the cost of staying stuck. Thank you for listening! Don't forget to follo
Originally released November 2024 | 13 minutes Sometimes you need to hear something at exactly the right time. And if you're reading this right now? This is that time. I'm bringing back one of our most powerful episodes
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inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo is hosted by Jojo Cottle. The show is categorised under society (culture) and has published 82 episodes.
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo has published 82 episodes.
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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