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Hosted by Dana Donnelly · 🇺🇸 US · EN · 184 episodes
Established thought leaders with verified media credentials.
My name is Dana and on this podcast I talk about all the things. My intention is to inspire, serve, teach, and grow with you through each episode. I have stepped into my purpose a few years ago when I began writing my first book. At the end of 2022 after dreaming of creating my own POD for years, I finally decided to go for it. If you enjoy listening to this podcast, please share with your friends! I am so grateful to those of you who are taking this journey with me and I'm forever grateful for this platform to coach you in real time.
Dana Donnelly hosts Inner badass reborn, a education show with 184 episodes published.
Healing has been sold to us as peaceful mornings, journaling, bubble baths, and becoming the best version of yourself. But real healing? It’s messy. It’s uncomfortable. It forces you to face the parts of yourself you’ve
Not everyone is meant to come with you — and that doesn’t make you cold, selfish, or ungrateful. In this episode, Dana talks about the painful reality of outgrowing people, the difference between attachment and alignment
In this episode, Dana dives into the quiet ways survival mode can shape your life without you even realizing it. From self-abandonment and overstimulation to tolerating things that slowly drain you, this conversation is
Confidence isn’t built when everyone is cheering for you. It’s built in the quiet moments when nobody is watching. In this episode, Dana dives into what real confidence actually looks like—and why it’s so often misunders
If you’ve ever felt like you’re falling behind because you don’t have the career, relationship, house, or life you thought you’d have by now, this episode is for you. In a world where everyone else’s highlight reel is ju
Episode 3 Of Series: You Don’t Have High Standards If You Keep Accepting What You Don’t Want Everyone says they have high standards—but your life reflects what you’re willing to tolerate, not what you say you want. In th
This episode dives into what happens when you stop trusting your own voice and start handing your power to everyone else. The truth is, when you don’t trust yourself, you’ll constantly look for someone else to tell you w
After a long break, Dana returns with a powerful reminder: growth rarely feels graceful while you’re in the middle of it. In this episode, she opens up about the uncomfortable truth that becoming a new version of yoursel
Everyone wants to feel confident… but no one talks about how it’s actually created. In this episode, Dana breaks down the truth about confidence—why it’s not something you magically “find,” and why waiting to feel ready
At some point in your 20s or 30s, it hits you… You look around and feel like everyone else has their life together—while you’re sitting there wondering what you’re missing and why you feel so behind. In this episode, Dan
Most people think inspiration only comes from self-help books—but some of the most powerful lessons about courage, resilience, and becoming who you’re meant to be actually come from fiction. In this episode, Dana talks a
Everyone keeps telling women to reinvent themselves — new habits, new mindset, new identity. But what if the real work isn’t changing who you are… it’s trusting who you already are? In this episode, Dana breaks down why
At some point, most women learn that being themselves comes at a cost. So we soften. We shrink. We edit. We become easier to swallow. In this episode, Dana dives into the moment palatability entered the room—when being “
We’ve been sold the idea that if we were just more disciplined, more organized, or more evolved, we could excel in every role at the same time. But that’s not how real life works. In this episode, I’m breaking down the t
Acceptance isn’t about being okay with everything. It’s about being honest with what is. In this episode, Dana dives into what it actually means to accept people and situations for who and what they are — not who you hop
Healing isn’t linear. Growth isn’t something you can rush. And yet most people are living like life is a race they’re terrified of losing. In this episode, Dana breaks down the culture of constant forward motion—rushing
Endings make people uncomfortable—but they are often necessary. In this episode, Dana shares why she loves endings and challenges the idea that staying is always strength. She discusses divorce, quitting jobs, leaving lo
Motherhood can feel heavy... Especially when social media makes it look like everyone else has it all together. They don’t. Comparison steals your joy, and most of what you see online is just a highlight reel. You are hu
What if your goals for the new year didn’t start with a to-do list… but with a feeling? In this episode, Dana is sharing why she chose a word of the year—not based on what she wants to achieve, but how she wants to feel.
December has a way of revealing the truth — what’s working, what’s draining us, and what we’ve quietly outgrown. In this episode, Dana explores the signs that a chapter is ending, why the holiday season amplifies our inn
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Inner badass reborn is hosted by Dana Donnelly. The show is categorised under education (self improvement) and has published 184 episodes.
Inner badass reborn has published 184 episodes.
Inner badass reborn regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Inner badass reborn is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Inner badass reborn hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Inner badass reborn average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Inner badass reborn's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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