Hosted by Unknown Host · EN
Established thought leaders with verified media credentials.
Welcome to Inner Atlas—Exploring the Science of Being Human. In a world of stress, burnout, poor sleep and endless advice, Inner Atlas brings clarity through science-backed conversations. Drawing from psychology, neuroscience, sleep science, behavioral science, positive psychology, and wellbeing research, each episode turns complex ideas into practical insights for everyday life. No hype. No quick fixes. Just evidence-based conversations to help you sleep better, build resilience, improve mental wellbeing, strengthen healthy habits, and live with greater clarity, purpose and calm.
Unknown Host hosts Inner Atlas—Exploring the Science of Being Human.
Have you ever replayed a conversation in your head for hours, worried about a text message, or wondered if people were secretly judging you? Why does a single comment sometimes stay with us for days? Why does rejection h
Show notesHave you ever replayed a conversation so many times that it eventually stopped resembling reality? Maybe someone replied with a simple “okay.” Nothing more. No explanation. No emoji. And somehow your brain transformed th
Show notesDo you remember when a single summer felt endless? When waiting for your birthday seemed to take forever. When one afternoon with friends could become a memory you carried for years. And yet somehow, as we grow older, en
Show notesHave you ever achieved something you desperately wanted... only to find that the feeling didn't last? The dream university. The promotion. The new phone. The relationship. The milestone you thought would finally make you
Show notesHave you ever felt overwhelmed by something that should have been small? A dropped coffee mug. A short text message. A minor mistake at work. Suddenly, your heart races, your thoughts spiral, and emotions feel far bigger
Show notesEver wake up after a full night’s sleep and still feel completely drained, foggy, or emotionally unstable? This episode explores why that happens—not as a failure of rest, but as a breakdown in sleep architecture. We div
Show notesEven when life appears calm on the surface, many people experience a persistent sense of mental overload, exhaustion, and inability to fully relax. This episode explores the science behind that feeling—how chronic stress
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Inner Atlas—Exploring the Science of Being Human is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
Inner Atlas—Exploring the Science of Being Human is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Inner Atlas—Exploring the Science of Being Human hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Inner Atlas—Exploring the Science of Being Human average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Inner Atlas—Exploring the Science of Being Human's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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