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In Conversation With Myself is a reflective mental health and self-awareness podcast exploring parts work, identity, queerness, ADHD, emotions, and the internal conversations we have with ourselves every day. Hosted by psychotherapist Kane Howarth, this podcast moves beyond clinical jargon and polished self-help advice to create honest, compassionate conversations about what it means to be human, unfinished, good enough, and becoming. In each episode Kane explores the different “parts” of himself… the inner critic, the anxious part, the confident part, the protective part, the therapist part, the people-pleasing part, and the quieter parts hidden from others. Through personal reflections, lived experience, and gentle psychological insight, Kane speaks openly about queer identity, neurodivergence, relationships, emotions, shame, self-acceptance, and the pressure many of us carry to become “better.” This is not therapy, and it is not about having everything figured out. It is a space for curiosity instead of perfection. For reflection instead of performance. For learning that maybe we do not need to become perfect versions of ourselves to deserve care, visibility, or belonging. Whether you are familiar with parts work and psychotherapy, or simply someone trying to understand yourself a little better, In Conversation With Myself invites you to slow down and notice the different voices, feelings, and experiences that exist within you. Because maybe healing does not come from becoming a perfect version of ourselves. Maybe it begins when we stop abandoning the parts of us that learned to survive, and realise we were already good enough to begin with. New episodes released fortnightly.
Unknown Host hosts In Conversation With Myself.
Who is really speaking when we think, feel, analyse, or hold back? In this episode, I explore four parts of myself: the Thinker, the Feeler, the Therapist, and the Shy Part. Together, they reveal different ways of naviga
Show notes
What if you're not just one version of yourself? In this episode, Psychotherapist Kane Howarth (me) explores internal parts, self-reflection, ADHD, identity and the different internal voices that shape who we are. Join t
Show notes
In Conversation With Myself is a reflective podcast about the conversations we have within ourselves. Hosted by psychotherapist Kane Howarth, this podcast explores inner experience through lived experiences and reflectio
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In Conversation With Myself is hosted by Unknown Host. The show is categorised under Education (Self Improvement) and has published 0 episodes.
In Conversation With Myself regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a Self Improvement focus.
In Conversation With Myself is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
In Conversation With Myself hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of In Conversation With Myself average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates In Conversation With Myself's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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