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Hosted by Courtney Ralls · 🇺🇸 US · EN · 44 episodes
Established thought leaders with verified media credentials.
Welcome to I Left a Voice Note for You, a podcast hosted by Courtney. Each episode is a short, reflective voice note — like the kind you’d send a friend after a long walk or a moment of realization. The show explores personal growth, love and dating, pop culture, and the emotional nuance of navigating life in your thirties.
Courtney Ralls hosts I left a voice note for you, a society show with 44 episodes published.
Got a minute? Courtney left you a voice note about your little crush situation. This episode covers what a crush actually reveals about your patterns, how to survive one without losing yourself in the process, and the 8
Courtney leaves a voice note about why so many of us are sprinting toward our "highest self" while the foundation underneath us is shaking. Using Maslow's Hierarchy of Needs as a framework, and some of your favorite pop
Courtney breaks down her Girlfriend Application in full. From presentation and emotional foundation to romance requirements and the intangibles, this voice note is equal parts funny and completely sincere. Listen to her
Season 3 opens with an honest look at the ways Courtney has avoided seeing things clearly, especially in dating. This episode covers what a real reality check looks like, the difference between emotional intensity and em
Season 3 is here, and the voice notes now have a camera. In this short trailer, Courtney reintroduces I Left a Voice Note for You, a podcast of reflective voice messages about life, love, dating, pop culture, and the sma
In the replay from season 2, dim the lights and listen to a Valentine's Day voice note inspired by the timeless vibes of The Quiet Storm. Courtney dedicates this episode to Melvin Lindsey's legacy, the founder of the ico
In the final episode of season and the last voice note of the year, Courtney talks about knowing when to leave things on a high: the party, the conversation, a version of yourself. Not everything needs to be dragged out
This week, Courtney shares what's on her Adult Christmas List based on the TikTok trend. From the practical things she actually wants to the invisible gifts adulthood requires, this episode is part wish list, part therap
Courtney explores the art of gossip, blind items, perception, and how stories people make up can shape opinions. She explains what blind items really are, the kind she might be submitted about herself, and how rumor cult
In this episode, Courtney breaks down the science and soft chaos of cuffing season, especially in queer and lesbian dating spaces. Listen to some red and green flags of the season, ins and outs, and how to figure out if
Leaves are changing, vibes are shifting, so let’s talk autumn predictions. In this episode, Courtney shares what’s officially in, what’s definitely out, and a few bucket list ideas to try to reset, re-center, and maybe s
Some call it intuition, some call it gut feelings, but Courtney calls it being right (most of the time). In this episode, she unpacks the art of reading patterns, trusting your instincts, and catching red flags before th
Courtney chats about the summer she decided to quit her job, driven by a quiet urge to feel like herself again. This episode isn’t about escaping work, it’s about what she accidentally found when she had time actually to
From clean girl and trad wife aesthetic to full-blown conspiracist, Courtney explores how easy it is to fall into a pipeline without even realizing it. She discusses some of the internet pipeline archetypes and the subtl
Courtney unpacks the art of the soft launch. She chats about why we love to keep things lowkey, whether it’s a new project, a new person, or a new version of ourselves. Sometimes it’s fun, sometimes it’s protection, some
We all have a “type” when dating, but is your type aligned with your true desires? Courtney invites you to rethink the traits you're actually seeking in a partner in a fun but reflective convo on dating, self-awareness,
Everyone’s got one. In this episode, Courtney chats about Secret Single Behaviors—the quirky, hilarious, and oddly comforting things we do when no one’s watching. Inspired by Sex and the City, but made for the solo era.
Spring is here, and with it comes a reminder: what you let go of has space to grow into something beautiful. In this episode, Courtney talks about the ebb and flow of life — the good, the bad, and everything in between.
In this episode, Courtney chats about how to bring freshness and novelty into life. Having something to look forward to as adults is really good for our mental well-being, and she offers ideas to add more random side que
In this episode, Courtney breaks down what pop culture actually is—it’s not just celebrity drama, but a reflection of our collective beliefs, artistic expression, and everyday practices. Listen to hear her favorite parts
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I left a voice note for you is hosted by Courtney Ralls. The show is categorised under society (culture) and has published 44 episodes.
I left a voice note for you has published 44 episodes.
I left a voice note for you regularly covers society, culture. It sits in the society category, with a culture focus.
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I left a voice note for you hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I left a voice note for you average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I left a voice note for you's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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