Hosted by HOLLIE DOWDING · 🇺🇸 US · EN · 22 episodes
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Welcome to House of H.E.R. (Healed, Empowered, Rich) a space for women who have been through it… and are choosing themselves anyway. This podcast is hosted by Hollie a mum, survivor of domestic abuse, late-diagnosed with ADHD, and a woman rebuilding her life from the inside out. House of H.E.R. is rooted in real experiences of domestic abuse trauma, healing, and starting again when everything you thought you were has fallen away. Here we talk about emotional and domestic abuse, trauma bonding, ADHD, nervous system healing, self-worth, identity loss, motherhood, and the messy middle of becoming someone new. These are honest conversations for women who are tired of pretending they’re fine and ready to feel safe in themselves again. This podcast is for the woman who is just coming out of survival mode. The woman who is exhausted, confused, grieving who she used to be, and questioning everything but still standing. If you’re learning how to feel again, how to trus
HOLLIE DOWDING hosts HOUSE OF H.E.R, a society show with 22 episodes published.
Send us Fan Mail In this episode, Hollie is back in the hot seat with Cassie for one of the most emotional and defining conversations yet as she shares the real story behind the launch of the House of H.E.R Hub and why t
Send us Fan Mail In this week’s episode, we are joined by naturopathic practitioner Kia Porter, who works with women to reduce inflammation and regulate their nervous system by addressing both the physical and emotional
Send us Fan Mail In this episode, Hollie sits down with Holly, founder of Vera and Vale Private Investigations, to unpack the reality of emotional abuse, coercive control, gut instinct, manipulation, and what happens whe
Send us Fan Mail In this episode of House of H.E.R., Hollie is joined by Tiarny and Ben from Australia for a powerful conversation about healing after trauma, addiction, and abusive relationships. Both guests share their
Send us Fan Mail In this powerful and deeply emotional episode of House of H.E.R., Hollie is joined by Annie, who shares her story publicly for the first time. Released on International Women’s Day , this episode shines
Send us Fan Mail In this week’s episode of House of H.E.R i’m doing something a little different my first ever solo episode. I answer the questions i get asked the most, the ones women whisper to themselves at 1am but do
Send us Fan Mail In this episode of House of H.E.R., I’m joined by Danielle from Oasis Domestic Abuse Service a UK domestic abuse charity supporting survivors across Kent and the South East. Danielle speaks not only as a
Send us Fan Mail In this episode, I’m joined by my sister Amber someone who stood beside me through my experience of domestic abuse, even before she fully understood what was happening. This conversation isn’t just about
Send us Fan Mail This episode is the final part of my story not the end, but the beginning of something new. After the trauma, the court case, and the survival mode, this is where I talk about what healing actually looks
Send us Fan Mail Some stories don’t end when you leave 🥀 In Episode 2 of House of H.E.R, I sit down again with my friend Cassie to talk about what happened after I left the part of the story that rarely gets spoken abou
Send us Fan Mail Some stories need telling again 🥀 In this episode, I sit down with my friend Cassie to retell my story not for sympathy, but for truth. One year on, with the court case behind me and my nervous system f
Send us Fan Mail In the final episode of season one, Hollie and Mollie welcome their first ever guest: Katy Longhurst a survivor, mother, and tech innovator who has transformed unthinkable trauma into tangible change. Wi
Send us Fan Mail In this episode, Hollie and Mollie open the doors to one of the most silenced parts of abuse, stalking and harassment. They share lived experiences of what it means to live in constant fear, the reality
Send us Fan Mail We’re back in a new studio, a new season of life, and a deeper layer of truth. In Part Two of our justice story, Hollie opens up about what happened after the arrest — the calls from CPS, the court dates
Send us Fan Mail In this episode of House of H.E.R., Hollie and Mollie sit down to speak about the part of the story that was once untold the leaving, the aftermath, and the long road toward justice. For the first time,
Send us Fan Mail A candid, compassionate deep-dive into the blurry line between love bombing and real love. We unpack butterflies vs. nervous system chaos, boundaries vs. rules, conditional love, attachment styles, and w
Send us Fan Mail In one of our most unfiltered and urgent conversations yet, we unpack the hidden harm of victim shaming and enabling: the moments when silence, minimisation, and misplaced loyalty feed abuse instead of s
Send us Fan Mail Trigger warning: This episode covers abuse, trauma and mental health. Please listen when you feel ready. What if leaving wasn’t the hardest part? In this raw and deeply honest episode, Hollie and Mollie
Send us Fan Mail This bonus episode is pure gratitude and disbelief. Hollie & Mollie sit down, raw and unfiltered, to share the whirlwind of emotions from seeing House of H.E.R hit the top 10 in the Apple Podcasts Mental
Send us Fan Mail Some stories are hard to hear. Some stories are harder to live through. This is Hollie's. Of a love that turned violent. A friendship that turned into fear. And the slow, sacred journey of finding her wa
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HOUSE OF H.E.R is hosted by HOLLIE DOWDING. The show is categorised under society (culture) and has published 22 episodes.
HOUSE OF H.E.R has published 22 episodes.
HOUSE OF H.E.R regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of HOUSE OF H.E.R average 66 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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