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Hot Flash Pod
Updated 11 days ago · Refreshed hourly
societyculture

Hot Flash Pod

Hosted by Lisa, Melissa, and Suzanne · 🇺🇸 US · EN · 8 episodes

Where this show ranks

Episodes
8
Last ep.
11 days ago
Avg length
29m
Booking Probability™
35
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
13
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
societyculturepersonal

About this podcast

Hot Flash Pod: Because if we don’t laugh, we’ll melt. Navigating midlife is a full-time job, but it doesn't look the same for everyone. It’s raising teenagers and managing hormone surges, or it’s navigating widowhood, new love, and business building. We are your hosts—two longtime friends and a new voice in the mix—coming together to handle the mess and magic of the "sandwich generation" with zero filters and plenty of humor. We talk: The Biology: Surviving perimenopause and hormone shifts without losing your cool. The Relationships: From parenting teens and caring for aging parents to dating after loss and child-free living. The Pivot: Career shifts, entrepreneurship, and finding purpose in the second act. The Values: Staying fiercely feminist and supportive in an ever-changing world. Subscribe for your weekly dose of unfiltered advice and commiseration.

societyculturepersonal

About the host

Lisa, Melissa, and Suzanne hosts Hot Flash Pod, a society show with 8 episodes published.

Recent episodes

Our AI reads these to draft pitches

The Menopause They Will Inherit | Season 1 | Episode 9

May 30, 202634mEp. 9S1

Summary: Episode nine of Hot Flash Pod is one of those conversations that starts with a comedy show and ends somewhere genuinely important. Suzanne, Lisa, and Melissa dig into what menopause has looked like historically,

Grief, Menopause and the Future You Didn’t Get | Season 1 | Episode 8

May 15, 202633mEp. 8S1

Melissa opens up about losing her husband Michael suddenly at 47, and what it's like to grieve a whole imagined future while also navigating perimenopause, financial uncertainty, and a complete identity reset. The conver

The Volume is Too Loud | Season 1 | Episode 7

Apr 24, 202631mEp. 7S1

This episode is basically a group exhale from three women who are done pretending the small things do not get to them. The conversation moves from whistling and sighing and couch cushions into something much bigger: what

The Weight of it all | Season 1 | Episode 6

Apr 10, 202632mEp. 6S1

What happens when the emotional weight you’ve been carrying finally catches up with you? In this episode, we talk about the real, unfiltered side of midlife. The pressure. The expectations. The moments where everything f

Navigating Womanhood | Season 1 | Episode 5

Mar 27, 202625mEp. 5S1

The world feels heavy right now. Add aging parents, hormonal shifts, and a packed calendar — and it's a lot to carry. In this episode, Melissa, Lisa, and Suz dive into the messy reality of the sandwich generation : carin

'Fire' Fashion for the Over 40 Crowd | Season 1 | Episode 4

Mar 6, 202624mEp. 4S1

The conversation covers the challenges of finding appropriate clothing in the 50s and 60s, the impact of a midlife career change on clothing choices, and the influence of fashion trends and influencers. It also explores

When it's not one thing, it's another. | Season 1 | Episode 3

Feb 20, 202622mEp. 3S1

The conversation covers various themes related to perimenopause, healthcare challenges, emotional struggles, and the pursuit of relief. It delves into unexpected medication mishaps, misdiagnosis, and the exploration of p

Aisle of Relief 'It's a very confusing place." | Season 1 | Episode 2

Jan 12, 202630m0

In this episode of 'Hot Flashes and Homework', the hosts discuss the complexities of navigating perimenopause and menopause, sharing personal stories and experiences. They explore the challenges of finding effective prod

Menopause Is Everywhere (so is my hair) | Season 1 | Episode 1

Jan 12, 202622mEp. 1S1

In this episode of Hot Flashes in Homework, the hosts discuss the challenges of navigating midlife, including perimenopause, motherhood, and the chaos of daily life. They share personal stories, medical experiences, and

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Audience demographics

Age
25-54
Consumer type
General audience

Topics covered

societyculturepersonal

Successful pitch examples

No public pitch examples yet for this show.

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Frequently asked questions

How do I pitch Hot Flash Pod as a podcast guest?

To pitch Hot Flash Pod, visit https://riverside.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.

Who is the host of Hot Flash Pod?

Hot Flash Pod is hosted by Lisa, Melissa, and Suzanne. The show is categorised under society (culture) and has published 8 episodes.

How many episodes does Hot Flash Pod have?

Hot Flash Pod has published 8 episodes.

What topics does Hot Flash Pod cover?

Hot Flash Pod regularly covers society, culture, personal. It sits in the society category, with a culture focus.

Is it hard to get booked on Hot Flash Pod?

Hot Flash Pod is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Hot Flash Pod currently accepting guest pitches?

Hot Flash Pod hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Hot Flash Pod episodes?

Episodes of Hot Flash Pod average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Hot Flash Pod typically look for?

Our data rates Hot Flash Pod's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.

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