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Hosted by Holistic Solutions · EN-US · 5 episodes
Established thought leaders with verified media credentials.
If you've been searching for answers, looking for hope, or wondering why your body isn't responding the way it used to, you're in the right place. Join Jennah and Jen as they simplify hormone health with practical, natural solutions for real life. Each week, you'll learn how to support your hormones, calm your nervous system, balance cortisol, and improve your health through food, herbs, healthy habits, and a better understanding of how your body works. We believe our bodies are designed to heal. Our goal is to help you better understand your body through all phases of life.
Holistic Solutions hosts Hormone Health for Real Life with Jennah and Jen, a health show with 5 episodes published.
Most women don't realize that their body can be living in survival mode even when life doesn't feel especially stressful. In this episode, Jen uncovers seven hidden stressors that quietly keep cortisol elevated and the n
If you've ever wondered why you're exhausted all day but can't sleep at night, crave sugar constantly, feel anxious for no obvious reason, or simply don't feel like yourself anymore, this episode is for you. Jen shares t
If you've ever felt overwhelmed by conflicting health advice, this episode is for you. Instead of chasing the newest supplement or complicated wellness trend, Jennah and Jen share six simple daily habits that lay the fou
Welcome to Hormone Health for Real Life with Jennah & Jen! In this short trailer, you'll meet your hosts and discover what this podcast is all about. If you're tired of conflicting health advice and ready for simple, pra
Have you ever looked at a cycle syncing chart and thought, That sounds great... but there's no way that works in my real life ? You're not alone. In this episode, we're talking about how to make cycle syncing practical—e
Have you ever wondered why some weeks you're full of energy and motivation, while other weeks you feel exhausted, emotional, or crave all the carbs? The answer may not be a lack of discipline—it may simply be your hormon
Do you feel exhausted all day, only to find yourself wide awake at night? Do you struggle with anxiety, racing thoughts, overwhelm, or feeling like your body just won't relax? In this first episode of Hormone Health for
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To pitch Hormone Health for Real Life with Jennah and Jen, visit https://podcasters.spotify.com/pod/show/holistic-solutions9 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Hormone Health for Real Life with Jennah and Jen is hosted by Holistic Solutions. The show is categorised under health (fitness) and has published 5 episodes.
Hormone Health for Real Life with Jennah and Jen has published 5 episodes.
Hormone Health for Real Life with Jennah and Jen regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Hormone Health for Real Life with Jennah and Jen is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hormone Health for Real Life with Jennah and Jen hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hormone Health for Real Life with Jennah and Jen average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hormone Health for Real Life with Jennah and Jen's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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